I'm Just Running To the Bathroom!...It’s a day about the same as any other day BUT - I have somewhere to be! I actually don’t have to...reactions1comment
Turn These 8 Unhelpful Habits Into Healthy Habits...Here are some common habits that can be unhelpful, read on to find out how to turn them into habits that can...reactions1comment
New Research Links Brachyspira to IBS-D...New research out of the University of Gothenburg in Sweden might have found a new lead on the possible link between bacteria...reactions3comments
Seeking Help...Hello everyone, I hope you all are doing well and had an excellent new year. I want to have second opinion as...reactions1comment
Flower Essences for IBS...Flower essences are a system of vibrational medicine that works on the subtle emotional level of illnesses. While this may seem a...reactions2comments
Essential Oils for IBS...There is evidence that essential oils were used as early as 3000-2500 B.C. Aromatic extracts for beauty care, culinary uses, spiritual and...reactions4comments
Why Me? The Unfortunate Connections Between IBS and Fibromyalgia...There have been many times that I ask myself, 'why me?' Why do I have IBS? Why do I have to endure...reactions7comments
Sex and IBS...I've already discussed the fragile aspect of navigating romantic and intimate relationships when one has IBS. But that's to say nothing of...reactions2comments
How Seeing a Psychologist Helped My IBS...There have been moments when having IBS has caused me despair. So much so that I’ve been frightened of what might happen...reactions2comments
When IBS and Endometriosis Intersect...I remember it very clearly: a night I was driving home from the diner with my new boyfriend and feeling the distinct...reactions14comments
Don't Touch My Stomach! It's Sensitive!...Have any of you living with IBS ever had to tell someone, maybe a loved one, not to touch your stomach because...reactions2comments
The Best Liquids for IBS...If you have IBS, I’m sure that you have read things about juicing, tea for IBS healing, the smoothie diet, drinking enough...reactions2comments
Irritable Bowel and Multiple Sclerosis...Readers that know of my blog will understand how the bowel system is activated by nerves. The same nerves that go haywire...reactions3comments
Overcoming My Fear of Being a Parent with IBS...A couple of years ago, I wrote an article on my fears about becoming a parent with IBS. In summary, I described...reactions9comments
IBS and Alcohol: Is It Ever Okay to Indulge?...It's well known for even those who don't suffer from IBS or another digestive or GI-related disorder or disease: too much alcohol...reactionscomments
Adenomyosis and IBS...My very first post for this site was on endometriosis and IBS. Endometriosis is when cells similar to endometrium (the lining of...reactions2comments
Vegetarian Protein Sources on a Low FODMAP Diet...Many people struggle to find high protein vegetarian options on a low FODMAP diet, particularly because most legumes are quite high in...reactionscomments
My Top 5 IBS-Friendly Foods...My top 5 IBS-friendly foods are listed here. They include types of milk, creamer, cheese, kombucha, and ice cream. Lactose free milk...reactions4comments
When Spice is NOT so Nice...We probably have all heard of this at some point: spicy foods can cause diarrhea and even contribute to IBS. But that's...reactionscomments
IBS And Acne – Is There a Correlation?...Although I’ve never had clear skin, my acne got so much worse when I started working from home and became less scared...reactions1comment
