Abdominal Massage, an Unexpected Relief for IBS...I am blessed, I got to spend the NYE in the Middle East with my family. However, by returning from the toasty vibes of Dubai to the chilly reality of... By Tiziana Boaro3 min readBookmark for laterReactions 0 reactions Comments1 comments
What type of therapies or lifestyle changes have you explored to help relieve your IBS pain?...There are many types of therapies and lifestyle changes that one can explore to help relieve the pain associated with IBS. We've listed an example of some of the more...Reactions 0 reactions Comments20 repliesTreatmentTips & Advice
Nighttime diarrhea ...Good Morning I have had IBS symptoms for some years, nothing to severe until two years ago. I now have flare ups that last for weeks, with cramps, pain and...Reactions 0 reactions Comments13 repliesIBS-D
Is IBS an issue with the Gut Microbiome or mainly related to mental stress ?...I have been suffering with IBS-C since 5-6 years. If I actually look back and think correctly the initial symptoms probably were noticeable 10 years ago, but I did not...Reactions 0 reactions Comments3 repliesIBS-CAnxietyMental Health
Exploring Human Milk Oligosaccharides (HMOs) for IBS - Any Insights or Experiences?...I hope this community can shed some light on a topic I've been delving into lately. I've been dealing with Irritable Bowel Syndrome (IBS) and have come across information about...Reactions 0 reactions Comments2 replies
Suspected IBS?...Since September ive had some really strange symptoms with my stomach and theyve only got stranger. It start with really bad stomach pains and nausea accompanied by loose stools to...Reactions 0 reactions Comments1 repliesDiagnosis
Does a Low Sodium Diet Help IBS Symptoms?...It has been about 2 1/2 months since I started a restricted diet. I have drastically reduced the amount of sodium I consume, and I noticed a big difference in... By Amy Dodd Pilkington3 min readBookmark for laterReactions 0 reactions Comments0 comments
IBS WITH NERVE PAIN...Been diagnosed several times with JBS and i keep hearing I don't fit into a box...nothing ever seems to be easy or straightforward with any medical issues I have. I...Reactions 0 reactions Comments3 repliesCopingDiagnosis
How Pelvic Floor Physical Therapy Helped My IBS...Help can come in the most unexpected yet obvious ways. Back in August of 2022, I was diagnosed with a condition called vaginismus, which is a painful tightening of the... By Michaela3 min readBookmark for laterReactions 0 reactions Comments0 comments
Ibs or something more?...Very new to this forum but need help/advice ASAP! Been told I have Ibs however my gut instinct says different! I have been suffering from bowel problems for a year...Reactions 0 reactions Comments3 repliesSIBOCopingDiagnosis
IBS...Hi I'm new to this site. I've had IBS for years. This last year it has gotten worse for me. Last year I started having anxiety n depression which started...Reactions 0 reactions Comments5 replies
Flare up?...Hi, could I have some advice please? I'm really worried. On the 30th January I had my usual flare up due to drinking too much coffee etc, I was very...Reactions 0 reactions Comments1 repliesFlare-upsSymptoms
Anyone have similar...Hi, I have had IBS for over 30 years and have a bad flare up every 5/6 years. It sends my mental health into a spiral to the extent that...Reactions 0 reactions Comments1 repliesAnxiety
Bowel urgency...Is there any solution for this ? I can’t hold it....Reactions 0 reactions Comments1 replies
One bathroom house Emergency solved...Our house has only 1 bathroom. My husband takes a while with his shaving, ect. in the morning. I would rush to the bathroom door and say in a pitiful...Reactions 0 reactions Comments3 repliesIBS-D
Saying No to Vacations with IBS...Recently, I was invited to a bachelorette weekend getaway, and although I wanted to attend so badly, I had to say no to the invitation due to IBS symptoms. I... By Elizabeth Alvarez3 min readBookmark for laterReactions 0 reactions Comments0 comments
Going Outside My Comfort Zone...Living with IBS means living within as much of comfort zone as you can get. Living with IBS means knowing exactly how long it takes to get from familiar places... By Mara Bosloy3 min readBookmark for laterReactions 0 reactions Comments5 comments
Weird involuntary facial expressions before/when burping? ...I don't normally drink soda but today I did, and as I was drinking it my chest began to feel very gassy like I was about to belch. I wasn't...Reactions 0 reactions Comments2 replies
How to Ace a Date with IBS!...Trying to balance dating and the struggles of IBS with its clammy cramps, are two things that don’t necessarily go hand in hand. I’ve been asked time and time again... By Sawyer Matheny2 min readBookmark for laterReactions 0 reactions Comments4 comments
What has been your experience with pelvic floor therapy for your IBS?...Pelvic floor therapy and exercises to strengthen the pelvic floor are often recommended to help both men and women with IBS symptoms. What has been your experience with pelvic floor...Reactions 0 reactions Comments3 repliesTreatmentExercise