Renovating An Apartment While Dealing With IBS...It's a blessing for sure to be able to renovate a home. In my case, my boyfriend and I are renovating our...reactions3comments
IBS Advocates Share Anxiety About Returning to "Normal"...In our 5th IBS In America survey, we asked the community about experiences living with IBS in addition to depression, anxiety, and/or...reactionscomments
IBS and Accessibility: Public Restrooms and Accessibility...I have a lot to say about accessibility. I am an ambulatory wheelchair user. This means I can walk but also use...reactionscomments
How to Prep IBS-Friendly Snacks for an On-the-Go Lifestyle...When you don’t have packed snacks, finding an outside fuel source may feel like the IBS-version of Russian Roulette. Will it trigger...reactionscomments
A Sample Day of Plant-Based Meals for People With IBS...While adopting a plant-based diet may seem like the most recent food trend, its benefits are worth the hype. Eating a plant-based...reactions2comments
IBS and Exercise Enthusiasts: a Sample Day of Meals...As an athlete, IBS can be a real pain in the butt (or the gut). One minute, you are running along enjoying...reactionscomments
Put the IBS Stress to Rest with a Sample Day of Meals...Managing mealtime and IBS can be stressful, making it easy to keep your beloved gut-friendly dishes on repeat out of fear of...reactionscomments
Go Red for a Tasty Yet IBS-Friendly Valentine’s Day...Reap the health benefits of radiantly red, low FODMAP foods to improve your body from head to toe. This Valentine's Day, get...reactionscomments
How to Create Feel-Good IBS Meals with Frozen Foods...Close the food delivery app and head to the freezer! After a busy day of work, family obligations, and household chores, it’s...reactions1comment
An Antioxidant-Rich Sample Day of Meals for People with IBS...Get the body fighting with phytonutrients! Diets rich in these colorful plant-based components can help reduce the risk of diabetes, hypertension, cardiovascular-related...reactions2comments
Marisa Lauren Troy...Marisa was previously an advocate on IrritableBowelSyndrome.net. Marisa was diagnosed with ulcerative colitis, a form of inflammatory bowel disease, when she was...
Kim Dolce...Having taken turns writing for radio and reference books, then cranking out an unbearably serious first novel—Kim Dolce is now exploring the...
Hannah Noonan...Hannah was previously and advocate on IrritableBowelSyndrome.net. Hannah is a Nutritionist and recipe developer with a passion for gut health. After dealing...
Caitlin Wheat...Caitlin was previously an advocate on IrritableBowelSyndrome.net. Caitlin is a qualified Naturopath with a passion for helping people who are suffering from...
Becky Oleson...Becky was previously an advocate on IrritableBowelSyndrome.net. Becky is a health and wellness writer and editor who was diagnosed with IBS at...
Andrea Hardy...Andrea was previously an advocate on IrritableBowelSyndrome.net. Hi! I’m Andrea. I’m a Registered Dietitian and popular Nutrition Blogger from Calgary, Alberta. My...
Ally Marie...Ally was previously an advocate for IrritableBowelSyndrome.net. Ally was diagnosed with IBS in 2011 at the age of 22. IBS changed her...
Contact Us...Have a question? We’re here to help. Please email us at contact@irritablebowelsyndrome.net. Please note that our team hours are Monday-Friday 8:30AM -...
How Can Self-Compassion Benefit People Living With IBS?...For people living with irritable bowel syndrome (IBS), day-to-day life can be a struggle. Eating a certain food can trigger symptoms such...reactionscomments
Is There a Connection Between IBS and Gluten Sensitivity?...A diagnosis of IBS is made through a process of elimination, after doctors rule out other conditions that can cause similar symptoms...reactions5comments
