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Read conversations, start a discussion, and connect with others about IBS.

Has anyone tried Stevia?

Hi has anyone on the forum tried Stevia as a sugar substitute. I have very low tolerance to sugar (diarrhoea) and wonder...

How can I consume caffeine?

I have IBS and I am a type 2 diabetic. I no longer drink soda because it upsets my stomach. I've never...

Fall Beverages

Hi Everyone, It is starting to get cold here, and this fall I would love a warm beverage. I can not have...

Ibs can be managed by food

Pomegranate is good for digestion...

Constipated to diarrhea

Hi, I don’t know if anyone else experiences this.. I’m usually IBS-C but recently it’s turning to IBS-D. I’ve noticed it’s when...

Bowels & IBS

Hi During covid I noticed a difference in bowel movements, stools were soft and after bowel movement I would need to return...

Does anyone have high blood pressure from IBS.

I have IBS and high blood pressure, just got on medication. Anyone suffering from same. Jyjyjy...

Trying an IBS-friendly recipe? Tell us what you think!

Let us know which recipe you tried and how it worked for you. Did it help your symptoms or avoid a flare?...

Does anyone lose their appetite when flaring?

Does anybody lose their appetite when having a flare up? I find I can't face food at this time of cramping....

Any advice for Low Fodmap diet?

I am about to start the LowFodmap diet. I have researched on line but can anyone give advice. There are so many...

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