Six Soups Your Stomach Will Thank You ForIs there anything better than a bowl of hearty, tasty soup for lunch on a brisk autumn or frigid winter day? It's...reactionscomments
When Your Biggest Trigger Is Your Favorite FoodChanging your diet is hard. Not eating foods that you typically would eat daily, found comfort in, relished in its taste, or...reactions23comments
Does a Low-Sodium Diet Help Reduce IBS Symptoms?I recently gained a fair amount of weight after developing hypothyroidism. My doctor suggested some of it could be water weight and...reactionscomments
Do You Sometimes Feel That Your IBS is Cured? Me, Too!My IBS-C never really goes into remission. It will, however, flip-flop to diarrhea. This is a result of taking laxatives every day...reactions26comments
Fear of Passing in IBS to My ChildrenAs someone who has had IBS for almost 10 years, I can honestly say that I wouldn’t wish this illness on anyone...reactions1comment
A Bride With IBSBy the time our wedding day arrived, my partner and I were more relaxed than most of our family members. Having lived...reactionscomments
Can Parasites Cause IBS?Irritable bowel syndrome (IBS) is a condition that can cause symptoms like stomach pain and changed bowel movements. Intestinal parasites can cause...reactions2comments
IBS and Skin InflammationThere's only one thing that I feel I have an addiction to. Smoke? Drinks? Pizza? (well, kinda..) No, I'm addicted to skincare...reactions1comment
Psyllium Flakes and IBSA couple of weeks ago, I had my bachelorette party at Lake Garda in Italy, not too far from my hometown. Living...reactionscomments
Is Sulfur the Cause of Your IBS?In my experience as a clinical nutritionist, there is an underlying cause behind irritable bowel syndrome (IBS). The tricky part can be...reactionscomments
Health Literacy and IBSIrritable bowel syndrome (IBS) can cause symptoms like stomach pain, bloating, diarrhea, and constipation. While IBS is not life-threatening, it can greatly...reactions1comment
5 Easy Dinner Recipes That Are IBS FriendlyDo you love any chance to cook for family or friends? Or are you a "prepare it quick and keep on moving"...reactionscomments
Winter Citrus Salad with RadicchioLiving with irritable bowel syndrome (IBS) can present challenges when it comes to choosing foods that are both delicious and gentle on...reactionscomments
It Ain't Easy Being MisunderstoodIBS is "just IBS" right? If we are to believe everything we’re told, the jokes on TV, the snide comments from relatives...reactions3comments
What Diet Works Best For Your IBS?We all ask the big question: what diet is best for IBS? And from my personal experience, I say: the individualized diet...reactionscomments
The Right IBS Diet For MeBefore IBS, my diet wasn’t healthy. I have always loved chocolate way too much. I’ve never liked cooking, so I distinctly remember...reactions2comments
Social Outings With IBSI'd like to think I'm someone with a good number of friends. Of course, this means that I'm often outside of the...reactions2comments
IBS and My Wedding DayI will be getting married, and I can’t wait to marry the love of my life. So far wedding planning has been...reactionscomments
IBS Relief After My PeriodI never thought it could happen, but lately, I’ve been looking forward to my period. The reason is that my gut seems...reactions1comment
Going to Spain with IBSI will be going to Europe for the first time and I am beyond thrilled. I can’t contain my excitement as I...reactionscomments
