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Read conversations, start a discussion, and connect with others about IBS.

Question about symptoms

Hi all... new here, nice to find a forum with folks like me. It's good to not feel alone, as IBS can sometimes make you feel lonely. Quick background... I'm...

Has anyone used over the counter probiotics or supplements to alleviate symptoms of IBS? If so, what kind?

Why does my stomach feel empty?

I've started using a generic version of Beano, and an Align probiotic. Between the two I have noticed a good reduction in my IBS-D symptoms. Despite eating 3 solid meals...

The Power of the Pen (Okay... Keyboard)

I've had so many ups and downs since (and even before) finding out I have IBS. Mostly, I would say that I have learned so, so much and for that...

Mystery Symptoms - Anyone Else?

Hi everyone, I could really use your help. I experience burning in the stomach along with reflux, and usually mild sweating too, nearly every night between 3:00 a.m. and 5:00...

Simple Changes to Eating Habits for Symptom Management

When I was diagnosed with IBS, I didn’t anticipate that I would develop a much deeper understanding of myself through this lens. It has helped me make sense of some...

10 on the go IBS friendly snacks to keep at work or in your (gym) bag

We all know meal prep is important and can help us get through the week with fewer headaches, but in reality it might not always happen for us. (It’s okay!...

A Quick Note on Alcohol and IBS

Because of the way our bodies react to alcohol, some people may experience stronger reactions than others and even if you find you don’t have any FODMAP triggers, you may...

IBS with Gastritis and Peptic Ulcers

Hi, new here. I was recently diagnosed with IBS with Gastritis and small Peptic Ulcers and it’s been mentally draining for me. I’m terrified to eat as I get severe...

My story

Hi, new to this forum. I was in college a few years ago and failed out. Not because I didn’t care, but because I was fighting anxiety and IBS. I...

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