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Read conversations, start a discussion, and connect with others about IBS.

How do I introduce FODMAP into my diet?

Hi I am 18 years old and I have never been diagnosed with IBS but have shown IBS symptoms since I was a child so I am pretty sure I...

Colonoscopy & IBS Flare

Hi - I just had my first colonscopy on June 3rd. Everything was fine. Since then, I’ve had extreme gas pains like embedded gas. I asked my GU dr about...

Replace This with That

When you were handed the list of foods you should avoid on the Low FODMAP diet, your first thought was probably “Well what CAN I eat then?” I know that...

maybe dysbiosis?

Hello everyone, I suffer from what is called "IBS-D" since I was 16, now I'm 23. I am from Italy so I apologize if my English is not perfect. For...

Anyone here with PTSD from gut issues?

I've been diagnosed with PTSD from health-related issues, many of which center around my gut. I've had an IBS diagnosis since the late 90s, and was managing pretty well until...

No relief. Any suggestions?

Ive had a flare up lasting for about 11 days now. The only thing thats really effecting me is cramping and intense bloating. No issues with constipation or diarrhea currently...

Does anyone else have SI joint/lower back problems?

Does anyone else have problems with the SI joint, lower back and sciatic nerve? Could our IBS be related?...

IBS flair up after gallbladder surgery

I have had IBS for 22 years. Sometimes it is mild with very few symptoms. Other times I have bouts for three months with lots of abdominal pain. I had...

I'm not sure what to do now? Any advice?

I'm an 18-year-old college student that has struggled with IBS-a for 4 years now. And nothing the doctors do or prescribe has helped. I follow the low fodmap diet and...

Has anyone here had an illness, such as a bout of food poisoning, that worsened IBS?

I had an illness, possibly food poisoning, about 12 years ago. My digestive system became much more sensitive. I was having more frequent flares and terrible abdominal cramps. As a...

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