caret icon Back to all discussions

Bad night

Shooting pain at 1am and no sleep since as just waiting for the next one. Loads of trapped wind that hurts as it moves about.

  1. I have bad gas pain at times too. I think anxiety gets worse at night and causes it. I try to meditate and calm down. It can help sometimes. Hope you feel better.

    1. Hi Marlie

      Thank you for your reply.

      Yeah awful pain that shoots across my belly.
      I normally get up for an hour and move around to try
      to get some relief. That's very true about anxiety as
      I find myself worried about going to bed.
      Had two good nights recently by skipping coffee and
      avoiding milk which I used to drink a lot.
      Hope you are doing well.

      1. I am the same with my anxiety I have suffered with it for years but my stomach aches and constant wind make me more anxious, it’s a vicious cycle to be in , I am so fed up and lethargic with it , do you get tired with it, take care x

    2. Have you tried the clinically proven low FODMAP elimination/re-introduction diet has been shown to reduce symptoms in the majority of IBS suffers?

      https://www.monashfodmap.com/

      1. Hi Selfsimilar

        The website looks very informative - definitely bookmarked.

        Many thanks for the link.

        Scott

        Marlie - have you seen this?

    3. I am the same waking up with the pain and have bad anxiety, the trapped wind is so painful I hope we all get over this thinking of you all

      1. Hi - yeah some nights I get right through till morning, other nights 1-2am 🙁 Last night was a good one - 4am. Take care and talk when you feel like it

      2. Thank you for replying I am in so much pain today and very anxious

    or create an account to reply.