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Read conversations, start a discussion, and connect with others about IBS.

Active 8 days ago

Do you know what triggers your IBS flares?

IBS triggers vary from person to person... food, stress, medication, hormones, changes in gut microbiota, genetics, etc. What have you noticed triggers...

Does anyone get breathless after a bowel movement?

A community member wants to know if anyone else becomes breathless after going to the bathroom in the morning. If yes, do...

I found something that helps with IBS please read.

I have been suffering with IBS for 20 years. I know how horrible it is and how much it takes away from...

Have you tried this? Cosmic hue

Has anyone tried cosmic hue tea by fifth ray? Apparently it's really good for your gut but im always wary of new...

Tips for finding an accessible restroom in public?

What do you do when you need to use a restroom in public but none can be found? Any tips to share...

How long does a flare supposed to last> NEWBIE

How long does a flare last? Ive been going through hell for 7 weeks. This isnt the norm is it? Im housebound...

Public Bathrooms

Imagine a perfect world where public bathrooms were designed with your needs in mind. What specific features or changes would make the...

Do you feel you get enough fiber in your diet?

Fiber is important for gut health, but for some who are living with IBS, it can also be triggering and make symptoms...

Have you tried a gluten-free diet to help manage IBS symptoms?

If you've tried to go gluten-free, what was your experience? Was it helpful? Challenging? Worth it? Share your experiences below, including any...

Exploring Saponin Sensitivity as a Potential IBS Trigger

Hello everyone, I've been managing IBS and GERD symptoms and discovered that certain foods high in saponins—natural compounds found in various plants—can...

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