Finally! Milkshakes That Don't Bother My IBS...I've already posted on this site more than once about how the development of IBS in my very early twenties forced me...reactions4comments
Stop Obsessing Over Triggers...Do you ever feel cheated, deceived, betrayed when your IBS flares up after a perfectly safe meal? I know I do. Whenever...reactions11comments
Low FODMAP Banana Protein Pancakes...This recipe will make you go bananas for whole grain oats—as they make the perfect combination! While it may be ready in...reactions6comments
IBS and scar tissue on bowel...Hi everyone..I'm new to the forum. I've suffered with IBS for years but luckily had a relatively ok journey with it until...reactions20repliesCopingDiagnosisExercise
Extremely Loud Bowel / Tummy + Gas Bloated...Hi everyone, I'm 30 years old and I've been dealing with digestive problems since I was 21. It all started at University...reactions21repliesFlare-upsWork & EmploymentSymptoms
BREAD and Chocolate...Does anyone else find that bread and/or dark chocolate can cause a flare up?...reactions4repliesDiet & NutritionFlare-ups
Showing Grace and Public Accidents...At 19, I decided to be a rebel and moved. I didn’t tell my family or friends. Of course, like most teenagers...reactions2comments
IBS and the Gut-Brain Connection...IBS is a complicated disease, and to understand it, we often need to look beyond the gut and investigate the effects of...reactions7comments
Turning food down...People at work and school are always offering food or snacks or even at family gatherings. And while I would love to...reactions19repliesTips & AdviceWork & EmploymentFriends & Family
Help me to determine if it's IBS-D or what?...Hi everyone, I've been suffering from severe pain under/inside my right rib and diarrhea for more than 3 years, sometimes a lot...reactions17comments
A Bloating Remedy? My Experience With Activated Charcoal...Activated charcoal is used for so many things. My family swears that it helps to treat food poisoning. The internet tells me...reactions4comments
Treating bloating in IBS...I have suffered from IBS-C for more than 10 years now. I was diagnosed when i was 13 and now I am...reactions2repliesTreatmentIBS-CIBS-D
Peanuts: The IBS-Friendly Nut to Go Nuts Over!...Trust your gut and eat some nuts! As the right-hand man to jelly sandwiches around the world, these hearty nuts are a...reactions2comments
Appetite Changes? ...Been gone a while, just remembered my password 🤦🏼♀️ I was diagnosed (the doctor was "fairly certain") with ibs-c around March. I've...reactions3repliesDiet & NutritionCoping
IBS-C: The Pain of Chronic Constipation...I have IBS-M and have recently experienced long bouts of constipation. While I am accustomed to pain, I have developed a new...reactions21comments
I need help…...I don’t have ibs-d or ibs-c or gastroparisis, I don’t have diarrhea or constipation. I don’t have pain, only severe irritation, bloating...reactions1replyDiagnosisFlare-upsSymptoms
Squash and Zucchini Sauté...This recipe was submitted by an IBS community member. It has minimal ingredients. This side dish pairs well with baked chicken and...reactionscomments
How do you manage your lifestyle with IBS?...Hi, I am curious. I had IBS-D for a while, only as of late has it been over taking my life. I...reactions54repliesAwareness
What If We Normalized Poop?...Poop is gross. But does it have to be such a big secret that we carry? Does it have to be taboo?...reactions5comments
Turmeric ...I see a lot of articles say that turmeric is life but it gives me severe diarrhea. It was my only alternative...reactions3repliesDiet & Nutrition
