Having A Trigger Food Once In A While...Am I expected to be perfect 100 percent of the time? Or am I supposed to live a restricted lifestyle forever because...reactionscomments
Gastritis: A Disorder that Intersects With IBS...About eight years ago, my stomach started acting up in the worst way. I found myself constantly besieged by reflux and heartburn...reactions3comments
Living with IBS – My Fear of Having Children...Having IBS can cause you to have many fears when it comes to life changes. For me, having children is one of...reactions3comments
A New Parent with IBS...I am now a first-time parent and it feels like one of the greatest accomplishments I have ever made throughout my entire...reactionscomments
A New Parent with IBS is Worried but Determined...The time has finally come – I’m going to be a new parent! My wife and I had a gender reveal party...reactions2comments
How Effective Is Melatonin for IBS?...How many of us have used melatonin to help us fall asleep? I have, as well as my children. Along with myself, my...reactionscomments
Having IBS Has Taught Me To Allow Extra Time, Always...My stomach is usually at its most active and vocal in the morning. It’s had time to repair overnight and is raring...reactions6comments
Listen To Your Gut...Ever since I got IBS, I’ve felt almost forced by life’s circumstances to pay attention and listen to my gut. After seeing...reactions2comments
The Day I Didn't Make It...We talk so much about the bathroom. Where are the bathrooms? Will they be there when I need them? I don’t know...reactions2comments
The Wedding Guest’s Guide to a Flare-Free Day...With the wedding season in full bloom, one cannot help but wonder: how does an IBS sufferer survive the wedding season without...reactionscomments
Catastrophizing...Catastrophizing is a word that is used a lot in the mental health field in which I work. This phenomenon can also...reactionscomments
The Connection Between Food Intolerance and IBS...Though I have a range of health disorders, I miraculously seem to not be afflicted by any allergies, including food allergies. My...reactions2comments
My IBS and Anxiety...I’ve been suffering with IBS for 28 years. It was mild at first when I would eat certain foods, especially pastas, I...reactions4comments
Keep Fighting the Great Fight by Using the Power of Perspective...I am a part of many IBS communities on different social media platforms, and one common theme I keep noticing is many...reactionscomments
Avoiding Food to Survive a Night...Every year since I got married to my beautiful wife, we have been throwing an annual party to celebrate our wedding anniversary...reactions19comments
What Does Your Mental Health Look Like?...What does that mean, you might ask? What does my mental health look like? Does it look like anything? It is very...reactions6comments
Fecal Transplant: A Breakthrough Treatment for IBS?...I remember when I first heard about fecal transplants. I was driving home from work and listening to a segment on NPR...reactionscomments
Can FODMAP Tolerance Change?...So you’ve completed the elimination and reintroduction phase of the low FODMAP diet and have a pretty good idea of what you...reactionscomments
IBS Makes Regular Exercise SO Difficult!...I don’t know about you guys, but it sure has been hard for me to get a handle on my weight lately...reactions6comments
'It's just a bit of IBS' - My journey to a diagnosis...It's hard to know where to begin when it comes to IBS. The pain, the embarrassment, the mental anguish, the list goes...reactions2comments
