I Took My IBS on Holiday to Italy, Ate All the Gluten and Thrived...A few years ago I did what you shouldn’t do when you have IBS and cut gluten from my diet. It used...reactionscomments
Don’t Give Up on Yourself...I would like to start this post by saying that every IBS journey is a trying journey, so please never give up...reactionscomments
Activated Charcoal: Helpful For An IBS-Flare?...As a child, whenever I had diarrhea, my family's go-to remedy was Imodium. I didn't have IBS as a child, at least...reactions6comments
constypation and coloptose...how to get normal live? every day constypation, low food map no hepl me. w hat s - coloptose? my gastroentherology answers...reactions2replies
My Belly Hurts...Just so we’re clear, it’s not the front of my belly or lower abdominal area that is my problem right now. It’s...reactions2comments
Current Regulations Around Opioid Prescribing...Opioids are medications that have the ability to alleviate pain. They also have other properties that allow them to impact emotions and...reactionscomments
How do I cure IBS?...I cured myself of this suffering with two things that no doctor knew and I had to look for my life to...reactions2replies
Does anyone else with IBS-C have abnormal vaginal bleeding when they experience IBS exacerbations?...I have noticed weird bleeding, and not from where I'd expect. This happens when I haven't been able to really empty my...reactions2replies
have you ever felt your intestines move? or non painful pressure?...question for the community: as an IBS sufferer have you ever felt as if you can feel your intestines moving? for women...reactions6replies
Things I Learned About My IBS In 2018...I quickly want to share with you all what I have learned about my IBS condition and myself this past year during...reactionscomments
Navigating Christmas with IBS...Navigating Christmas with IBS can be a tricky job. It’s the ultimate season of parties, festive tipples and food, food, food. This...reactionscomments
Chocolate Buckwheat Pancakes...Super simple, made in 5 minutes, pancakes to suit different dietary needs. They're low FODMAP, gluten-free, grain-free, fruit-free, and dairy-free. The serving...reactionscomments
Low-Fructose Diet May Ease IBS Symptoms...As a spoonie, I am no stranger to trying different diets in order to gauge what works better for my body. Over...reactions4comments
Side effects of IBGard- cold all over...Hello- I recently started IBGard at the recommendation of my GI. I does seem to help with my severe stomach cramping, but...reactions3replies
Ketogenic diet...I was diagnosed with IBS-C in 2001. The intermitting years have been very painful: mostly severe abdominal spasms, often accompanied by nausea/sometimes...reactions4replies
Blue Collar Aromatherapy...Not all of us have unlimited resources to fuel an aromatherapy habit. When I first realized the true power of scent for...reactionscomments
IBS Anxieties: Loss & Progression...In this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the...reactionscomments
Lunches That Are Easy on the Stomach...Lunch time is by far the worst meal of the day for me. I tend to not eat breakfast, unless it's something...reactions5comments
IBS-Friendly Collard Greens...I love collard greens and think they are great any time of year. If you’ve never tried them, then I think you...reactions2comments
Really? I Have to Use the Toilet Again?...IBS interrupts my productivity all the time. In fact, it interrupts my daily life constantly, whether I’m being productive or not, and...reactionscomments