Low FODMAP French Toast...This is the perfect breakfast treat to enjoy on a lazy weekend! Servings: 4 (2 slices each) Prep time: 5 minutes Cook...reactionscomments
Guilty of Eating Trigger Foods...“Order in the court! Order in the court!” the judge yells while slamming his gavel repeatedly. “The jury has finally reached a...reactionscomments
Are these symptoms normal?! I am scared!!...I have bowel issues, where I have feelings of incomplete bowel movements, often, sometimes alternating from constipation, and diarrhea, mostly constipation. I...reactions1reply
An IBS Tip: It's Not Just What You Eat But How...A lot of IBS posts both on here and other sites seem to focus mainly on diet itself--that is, what the person...reactionscomments
Why isn't this Diet Working Anymore?...Over the last year or so I have been adherent of the low FODMAP/GFCF (gluten free/casein free) diet. I have had really...reactionscomments
Patterns...Does anyone notice Daily or weekly patterns with their issues? I know Anxiety has patterns that we need to be aware of...reactions5replies
Stress and Fear of New Environments...One commonality amongst many of us who suffer from IBS is that we often experience anxiety in uncomfortable circumstances and new environments...reactionscomments
Any advice on gas pains?...I’ve had many symptoms over years dealing with IBS. Right now I have gas pains and cramping but only able to move...reactions24replies
Low FODMAP Seafood Spaghetti...Very simple and satisfying dish. Gluten-free spaghetti are often also low FODMAP but check the ingredients, in case some of them are...reactionscomments
Access to Medications in an Opioid-Crisis Era...The United States is currently in an epidemic that is often referred to as the “opioid crisis.” This has led to a...reactionscomments
Anxiety getting the better of me!...Hello to all, This is my first post, but I have learned much by reading member's posts. I am 70 and in...reactions2replies
How Bad are Your Mornings?...If you struggle with anxiety, have you ever tried to monitor the intensity of it as you go through the day? Mine...reactions7comments
Commonalities Across the IBS Community...For years I’ve been active with many online IBS communities across different social media platforms, and I’ve realized that even though there...reactions2comments
My story...Hi, new to this forum. I was in college a few years ago and failed out. Not because I didn’t care, but...reactions1reply
Does anyone know what the doctor will do for me?...I’ve been taking methadone because I was in cancer treatments and was prescribed OxyContin 40mg 3x daily , well after almost a...reactions1reply
Date Night Ideas for People with IBS...The new year is finally here, which means Valentine’s Day is right around the corner. Now we all know that the real...reactionscomments
TK Sellman...TK was previously a health leader on IrritableBowelSyndrome.net. TK Sellman, RPSGT CCSH is a career journalist (Columbia Chicago, ’90). She was diagnosed...
CURED!...I have come here to share my experience so maybe it can help as many of you as possible. My name is...reactions18comments
IBS and Whole Wheat: A Bad Combination?...We hear it all the time, especially on commercials: whole grain foods are healthier for us than white-flour foods. In other words...reactions4comments
