The Challenges of Food Shopping with IBS...There are so many aspects to IBS that make the “simple” things in life difficult. For instance, it’s commonly known that it...reactionscomments
IBS and Constipation...I have IBS-M. I have said before, if a gun were held to my head, I would choose the ‘D’ part of...reactions2comments
Clothing Conundrum: What to Wear During or After an IBS Flare...Many in the general population may not realize that even something as simple as getting dressed in the morning can present a...reactions6comments
Is IBS worse before and/or during your menstrual cycle?...Hello! I was just wondering for the women suffering with IBS (I personally suffer more w/ IBS-C type), if anyone has noticed...reactions6replies
Excruciating crippling think you’re going to pass out or die pain...Im new to the whole IBS thing and I’m curious how many other people deal with the kind of things I have...reactions6replies
Heat Therapy and IBS...Last year I posted about how hot/humid weather can aggravate my IBS (and flares my chronic pain in general). It's always been...reactions7comments
Do I smell bad?...PLEASE TAKE THIS SERIOUSLY I REALLY NEED HELP (I did my best to describe how I feel) Hello I have been dealing...reactions1reply
The Impact of Circadian Rhythm on IBS...Do you notice flare-ups in your IBS symptoms when you go on vacation or stray from your usual routine? If so, you’re...reactionscomments
Pre-diagnosis and looking for advice...Hi, I have been suffering for over five months with symptoms, still with no diagnosis, and I was wondering if the community...reactions2replies
Discouraged...I'm writing this after being up for most of the night again with intense lower back pain and diarrhea. I was diagnosed...reactions13comments
How Eating in Europe Helped My IBS...When I was 25, I went overseas to spend a month in Europe, where my boyfriend at the time was living. Over...reactions2comments
Do IBS Sufferers Complain Too Much?...When IBS sufferers attempt to describe their symptoms, some people tend to think they’re over-exaggerating about normal things that everyone else goes...reactions8comments
Sometimes I Just Need a Break...I feel like my IBS often acts as a reminder that I need to slow down and take a break. When I’ve...reactions3comments
The BBQ Break-up Letter...Dear Local BBQ Joint: It breaks my heart to say this, but I may have to quit you. I’ve enjoyed many unforgettable...reactions2comments
Quinoa Fish Sticks...Crispy, tasty fish sticks that are also gluten-free! For this recipe, I've used Hoki (Blue Grenadier) but any white fish will do...reactionscomments
Tomato and Basil Bruschetta...A delicious starter or snack, full of flavor and very simple to make. Bruschetta is one of my favorite Italian appetizers, but...reactionscomments
Cabbage Slaw...A creamy, yet crunchy slaw can be such a great way to enjoy a bunch of shredded vegetables and herbs! The serving...reactionscomments
New Studies Look at Potential Causes, Impacts and Treatments for IBS...As both an IBS patient and a health writer and journalist, I try to keep current on the latest scientific studies and...reactions1comment
Sometimes You Just Gotta Laugh…...Having IBS is like having a younger brother or sister annoy you every time you’re on the phone with your high school...reactions4comments
IBS with no constipation or Diarrhea?...Hi folks- not expecting anyone to diagnose me at all, I'm currently waiting for a hospital appointment- however, I have a couple...reactions4replies