Breaking the Bond between IBS and Depression...I have written a few articles over the years about my IBS and depression, and I am proud to say that since I began this journey of advocating for myself...reactions19comments
Diet, Prebiotics, and Probiotics for IBS-C...IBS-C or IBS with constipation is a condition that can impact your quality of life. Following a restricted diet such as the low FODMAP diet often provides symptom relief and...reactionscomments
Help!! Done every kind of test and scan but still can't eat!...I have done an endoscopy, colonoscopy, an ultrasound of my abdomen, and a hida scan gallbladder test and have seen a GI multiple times. It all comes down to IBS...reactions1reply
Workplace Stress and IBS...Due to the nature of my job, I tend to put up a big ol’ block when it comes to ‘workplace stress.’ I work in social services and I would...reactionscomments
How do I cure IBS?...I cured myself of this suffering with two things that no doctor knew and I had to look for my life to treat me. After a thousand doctors and a...reactions3replies
Coconut Pecan Bliss Balls...A simple little snack that is perfect to store in the fridge and just grab them when you need them. The serving size is suitable if you're on the low...reactionscomments
Flower Essences for IBS...Flower essences are a system of vibrational medicine that works on the subtle emotional level of illnesses. While this may seem a bit woo-woo, myself and many of my clients...reactions2comments
Coping with IBS...Hi there, So I'm new and have no official diagnosis but have been having horrible symptoms and am seeing a doctor today. I thought I had caught with what was...reactions3replies
My New Years Resolution for 2019...Towards the end of the year, I like to reflect on how the year went overall. I do this because it helps me maintain a sense of purpose in life...reactionscomments
39 years of prayer finally answered...Hello. I’m new to this group and am very grateful. If I may share my story, I would love to. Over the past 39 years I have dealt with constant...reactions3comments
Chips and Queso hell...Last night I had dinner and I got a side of chips and queso. I ate around 5 pm, which was early enough before my usual bedtime of 10. By...reactions2replies
What is Mast Cell Activation Syndrome (MCAS) and its Relationship to IBS?...I recently wrote a post about suffering from a rare connective tissue disorder known as Ehlers Danlos Syndrome (usually known as EDS) and its intersection with IBS. But another medical...reactionscomments
Situations That Don’t Work with My IBS...Over the past three years, I have noticed that some situations are particularly difficult for me due to my IBS. Usually, it’s the most normal, everyday situations that suddenly become...reactionscomments
Marci Kallick...Marci Kallick is a patient advocate who believes we all, as patients, must stand up and protect our health through education. After her own personal experience not getting the answers...
Vacation prep...My husband and I are going to Eastern Europe this year on vacation and would appreciate any tips on preparation so to minimize any IBS-D flare-ups....reactions3replies
Medication Management: Antidepressants...Often, I like to share situations that I run across in my work as a social worker to share with others who are suffering with illness of various kinds. Because...reactionscomments
The Monkey Mind...I am happy to report that my IBS has been rather kind to me lately. That’s maybe not the best way to put it though, as I have EARNED my...reactionscomments
An Embarrassing Coincidence...Lately, I’ve been writing a lot about gas and how painful it can be for a person with IBS, especially severe IBS. And since I’ve been writing and thinking a...reactions2comments
Low FODMAP French Toast...This is the perfect breakfast treat to enjoy on a lazy weekend! Servings: 4 (2 slices each) Prep time: 5 minutes Cook time: 10 minutesT...reactionscomments
Guilty of Eating Trigger Foods...“Order in the court! Order in the court!” the judge yells while slamming his gavel repeatedly. “The jury has finally reached a verdict regarding the case of Hess P vs...reactionscomments
