Low FODMAP Popped LentilsI must admit that I have not always been a fan of lentils. I know that many people absolutely love them but...reactionscomments
Dear Wife of an IBS Sufferer…To the Love of my Life, I love you dearly and I wouldn’t want to maneuver through this life without you. Before...reactionscomments
Stages of Change: MaintenanceWe have come to the fifth and final part of the 'Stages of Change' series. Please see my other articles regarding the Stages of...reactionscomments
Finding the Humor: Dealing with IBS and PainAs some of you may or may not know, I create cartoons for IrritableBowelSyndrome.net called IBSgirl that portray funny, awkward and annoying...reactions1comment
The Cycle of Pain with IBSLiving with pain on a daily basis is draining, physically and mentally. While some people with IBS experience pain only on some...reactions3comments
Managing Psychological and Emotional PainThis month IrrititableBowelSyndrome.net is featuring discussions about coping with IBS related pain. If you take a quick look at my articles, you’ll...reactionscomments
The WRAP Plan: TriggersThe Wellness Recovery Action Plan (WRAP plan) is a series of actions one can take to improve their ability to manage symptoms...reactionscomments
IBS-Friendly Shrimp LollipopsI love the warm and hot seasons in New England because there’s more to do outside, such as grilling and enjoying the...reactionscomments
Coping with IBS and Body ImageI recently had the opportunity to pose for a photographer. This particular photographer specializes in beautiful nude portraits; however, this was not...reactionscomments
Four Pillars of Gut HealthIt’s no secret that the word “health” doesn’t refer to just one component of our well-being. That being said, being healthy can...reactionscomments
Did Food Poison Cause My IBS?According to experts and research, we don’t actually know the root cause of irritable bowel syndrome. The reason being is there is...reactions8comments
10 Things You Should Know About Clinical TrialsEach year thousands of clinical trials occur. Learning about clinical trials can feel like you are learning a new language. The good...reactionscomments
Always Put Yourself FirstAs an individual with responsibilities, it’s not always easy putting myself first. However, as an IBS sufferer, it is important that I...reactionscomments
My Strategies for Dealing with PainBetween IBS and fibromyalgia, I have some amount of pain every day. Most days, it’s at a low level, and I can...reactions6comments
Homemade GheeYou may have read Ally's article about the benefits of ghee here, but did you know that it’s pretty easy to make...reactionscomments
Periodic Update: Just How am I Doing?In between helpful :-) articles, I like to try to give an update regarding my successes and failures trying to manage my...reactionscomments
How My Struggles with IBS Has ChangedWhen living with a debilitating condition such as IBS, one needs to really consider making drastic and unconventional life changes. For the...reactions2comments
IBSgirl in... Awkward Social EncountersWhen you decide to dress up because your IBS symptoms have finally subsided. As members of the IBS crew, we often find...reactionscomments
Taking Personal ResponsibilityThrough all our pain and struggles, I believe it is still important to pursue one of the most basic desires of the...reactionscomments
Making a Mental Shift to Make IBS EasierEven though IBS is a physical condition, I find that the best way to cope with the challenges of IBS is to...reactionscomments
