The Camping TripThere has been quite a bit written about traveling with IBS. I wrote an article about preparation for different types of trips;...reactionscomments
Why Me? The Unfortunate Connections Between IBS and FibromyalgiaThere have been many times that I ask myself, 'why me?' Why do I have IBS? Why do I have to endure...reactions7comments
Screw you, IBS! It’s My Birthday!Guess what, IBS Community?! My birthday is coming up and I’m going to enjoy it as if IBS doesn’t exist! Woohoo! If...reactionscomments
Reducing Stress through NatureLooking for ways to tame your stress (and your IBS)? Contributor Emily Downward shares how she reduces stress by spending time in...reactions2comments
The Motivational InterviewI have found Motivational Interviewing to be a powerful tool for helping my client’s make difficult changes and decisions in their lives...reactionscomments
What I Love About AugustI recently had this epiphany that I have a deep appreciation for the month of August. August is a unique month because...reactionscomments
Strawberries and Chocolate SauceThis is one of my favorite little sweet treats. It also works well with banana and other fruits too. It’s also a...reactionscomments
Living with IBS - Willpower vs. TemptationEvery day, I am in a battle with my IBS. I am constantly dealing with the daily pressures of eating unhealthy and...reactions3comments
Stages of Change: ACTIONSo, over the course of several articles, we have covered the first three parts of the Stages of Change recovery plan. We...reactionscomments
Traveling with IBS: Expect The Best And Plan For The WorstI love to travel, to explore new places, try new foods, and learn about different cultures. I think travel expands our perspective...reactionscomments
IBS-Friendly Potato SaladWhat’s a summer cookout or holiday dinner without potato salad? I love when my wife makes her famous potato salad! It’s so...reactions1comment
My Unrequited Love for Red MeatIt's my birthday and my partner is treating me to a lovely brunch. Our meals were amazing and we are longingly gazing...reactionscomments
Just Keep GoingWe all have days where things get too much. When it’s just one day every now and again, while frustrating, it’s not...reactionscomments
Bizarre Habits I’ve Developed Due To My IBSDisclaimer: By bizarre I do mean bizarre, so please have a sense of maturity (and some humor) while reading this article. Thank...reactionscomments
Your Right to Say NOToo often, I’ve found when I’m not feeling good, I am asked to do something that I probably shouldn’t do. Spend the...reactionscomments
Chocolate Blueberry PancakesPancakes are a weakness of mine and I don’t like missing out because of my food sensitivities so I’m always creating recipes...reactionscomments
13 Reasons Why… I Choose Medical MarijuanaDisclaimer: This article is only intended for sharing and informing purposes. It is not to influence or encourage anyone to do what...reactions4comments
"Alexa! Cure My IBS!"Well, wouldn't that be nice?! It seems like there is an app for everything these days! Why can't we just tell Alexa...reactionscomments
The Concept of RebirthIllness of any kind can have us questioning our identity. IBS is no different. We go through life collecting things that we...reactionscomments
IBS-Friendly Grilled TofuAs I have mentioned in my past articles and recipes, I am starting to have a deep appreciation for tofu simply because...reactionscomments
