IBS While Traveling: IrelandIf you told me that it would be easy to avoid dairy in Dublin, Ireland, I wouldn't have believed you. Although, I do preface this by saying that most of...reactions1comment
Planes, Trains, and Cars: IBS and TravelBefore I developed IBS, I used to be able to travel anywhere I wanted without too much planning. Now, I need to think about my meals ahead of time or...reactionscomments
IBS Flares Are Not Always PredictableWhat is that saying? "Make plans, and the universe will laugh at you?" Well, today, I learned that when I try to predict my IBS food flares, they will inevitably...reactions16comments
Is It IBS or a Dairy Allergy: 1 Year UpdateThis article will be talking about bodily functions that may come off as personal or off-limits, but it is necessary to bring up the topic of discussion. I will also...reactions4comments
IBS and Distance LearningWith the world opening back up and universities declaring in-person classes are to resume, I started to reflect on the past year and a half of distance learning with IBS...reactionscomments
Is It IBS Or a Dairy Allergy?This article will be talking about bodily functions that may come off as personal or off-limits, but it is necessary to bring up the topic of discussion. I will also...reactions3comments
Goat Cheese Mac and CheeseI know what you are thinking: Goat cheese? Won't that cause more problems with my IBS? For some, goat cheese can be an issue, and for others, it is not...reactionscomments
7 Ways to Function With IBS & FibromyalgiaThere are multiple ways to manage living with IBS and Fibromylagia. Here are 7 tips for you or someone you know who is going through these conditions: Whether it's online...reactions1comment
An Open Letter to IBS & Fibromyalgia WarriorsDear Fibromyalgia Warriors, As people with fibromyalgia, we understand what it means to be a warrior. To be someone who puts up with life’s hardships and still manages to make...reactions2comments
Sweet, Sweet 18: Having IBS As A Teenager (Hint - It Is Not Fun)Imagine you are on a stage. It is your last year of high school and the last year of performances for you. When all of a sudden you are hit...reactions2comments