Guilty of Eating Trigger Foods...“Order in the court! Order in the court!” the judge yells while slamming his gavel repeatedly. “The jury has finally reached a...reactionscomments
An IBS Tip: It's Not Just What You Eat But How...A lot of IBS posts both on here and other sites seem to focus mainly on diet itself--that is, what the person...reactionscomments
Stress and Fear of New Environments...One commonality amongst many of us who suffer from IBS is that we often experience anxiety in uncomfortable circumstances and new environments...reactionscomments
How Bad are Your Mornings?...If you struggle with anxiety, have you ever tried to monitor the intensity of it as you go through the day? Mine...reactions7comments
Commonalities Across the IBS Community...For years I’ve been active with many online IBS communities across different social media platforms, and I’ve realized that even though there...reactions2comments
CURED!...I have come here to share my experience so maybe it can help as many of you as possible. My name is...reactions18comments
I Took My IBS on Holiday to Italy, Ate All the Gluten and Thrived...A few years ago I did what you shouldn’t do when you have IBS and cut gluten from my diet. It used...reactionscomments
IBS Anxieties: Loss & Progression...In this series, we discuss causes of anxiety for those facing physical illness and its side effects. Phrases in bold are the...reactionscomments
Don’t Give Up on Yourself...I would like to start this post by saying that every IBS journey is a trying journey, so please never give up...reactionscomments
Confidence and Self-Esteem...The more I read about the many psychological issues that people with IBS experience, the more the subject of confidence and self-esteem...reactionscomments
My Belly Hurts...Just so we’re clear, it’s not the front of my belly or lower abdominal area that is my problem right now. It’s...reactions2comments
IBSgirl in... Awkward Social Encounters...When you decide to dress up because your IBS symptoms have finally subsided. As members of the IBS crew, we often find...reactionscomments
Things I Learned About My IBS In 2018...I quickly want to share with you all what I have learned about my IBS condition and myself this past year during...reactionscomments
Navigating Christmas with IBS...Navigating Christmas with IBS can be a tricky job. It’s the ultimate season of parties, festive tipples and food, food, food. This...reactionscomments
Low-Fructose Diet May Ease IBS Symptoms...As a spoonie, I am no stranger to trying different diets in order to gauge what works better for my body. Over...reactions4comments
Blue Collar Aromatherapy...Not all of us have unlimited resources to fuel an aromatherapy habit. When I first realized the true power of scent for...reactionscomments
Lunches That Are Easy on the Stomach...Lunch time is by far the worst meal of the day for me. I tend to not eat breakfast, unless it's something...reactions5comments
Really? I Have to Use the Toilet Again?...IBS interrupts my productivity all the time. In fact, it interrupts my daily life constantly, whether I’m being productive or not, and...reactionscomments
What Are Complications Of IBS?...People with IBS may experience several complications or areas in their lives that may be more difficult due to their symptoms. Approximately...
