When You are Incapacitated...I have mentioned in previous articles that I have three stomach issues that I deal with. Based on comments from members of...reactions2comments
Best Herbal Teas For (My) IBS...Up until my early twenties, the only type of tea I ever drank was black tea that was caffeinated. Shortly after graduating...reactions4comments
Need help!...I've been having constipation issues most of my life but after having fistula surgery it became so much worse. Stomach bloating, gas...reactions3replies
IBS Flare UP!!...Hi everyone! Just wondering, when any of you get an IBS flare-up, how long do they usually tend to last? I have...reactions6replies
Does anyone else out there have colitis, IBS-D, IBS-C, SIBO, or intestinal pseudo obstruction?...I have IBS-d and IBS-c Cdiff almost killed me after a two week stay in the hospital and my GI doctor saw...reactions1reply
5 Things to Try When You Feel Stressed...Over the years I’ve developed a toolbox of techniques to help manage stress, which I know is a huge trigger for my...reactions4comments
Prebiotics...While experts are unsure of the underlying cause of IBS, some believe it is a combination of several factors. These factors include:...
Is it a Flare-Up or High Elevation?...Every winter break, my husband and I head for the hills. Nice, forested, rolling hills draped with snow. We love cross-country skiing...reactions5comments
I Had to Change My Circumstances...I’ve had irritable bowel syndrome for almost a decade now, and I must say during that time I have gone through so...reactions2comments
Low FODMAP Crunchy Muesli...Crunchy and tasty muesli. Store it in an airtight container and consume within 2 weeks. Can be served with low FODMAP yoghurt and fruit. Servings:...reactionscomments
Can I Lose Weight on a Low FODMAP Regimen?...Yes, but no! It is important to understand that first and foremost, the low FODMAP way of eating is not for weight...reactions4comments
The Balancing Act...After several years of learning how to treat my IBS, I know that I have learned a lot and have a pretty...reactionscomments
Can Sitting too Much Affect IBS?...I've already written on this site about how the kind of positions we sleep in can impact IBS, but what about the...reactionscomments
Is Food the Only Medicine?...Food can be many things, like a luxury for wealthy people, a prop for studio sets, or even a toy for kids...reactionscomments
French Toast...Looking for something a little glamorous for breakfast? Why not try French toast! This recipe is gluten-free and has a dairy free...reactionscomments
A New Parent with IBS...I am now a first-time parent and it feels like one of the greatest accomplishments I have ever made throughout my entire...reactionscomments
I Choose to be Positive Through a Flare-Up...I make it a point to practice positivity daily like it’s a religion, especially while experiencing a flare-up. I actively do my...reactions6comments
What Cheeses Are Low FODMAP?...Whether you have just started eliminating FODMAPs or you are following a long-term modified low FODMAP diet, you know this lifestyle change...reactions1comment
IBS + College undergrad + anxiety...Hey everyone! This is Aditya from India. I am 3rd year undergrad suffering from IBS. I first felt bad in January 2016...reactions6comments
Prawn Skewers...This dish tastes like summer, but I'm sure you can enjoy it in any season. Replace lime with lemon, if you don't have...reactionscomments
