Why I Rely on My Bath for the Ultimate Post-IBS Flare Remedy...I have been obsessed with taking baths for my IBS for quite a while now. I’m in them so often and for so long, I’m surprised I haven’t taken on...reactionscomments
Good Days Do Happen...I remember the first year of my IBS journey so well. I was freaked out, miserable, and felt like I would never lead a normal life again. It took me...reactions1comment
Antibiotics and IBS...The doctor squinted at the computer and then returned her glance to me. "It looks like you have an infection," she said. "We should try you on a round of...reactions10comments
Losing Weight with Low FODMAP Diet...I was wondering the other day if non-IBS people used the low FODMAP diet as a weight loss diet. I don’t generally pay much attention to formal ‘diets’ per se...reactions2comments
It was never IBS, but Ovarian Cancer...A lot of people have asked me what were the symptoms, how it was diagnosed and why it happened. I would not really want to go into those details, but...reactions3comments
Monster mom. Evil "family"...This evening, I went to the kitchen, thinking what to eat. My sister was there and also monster mom. I told my sister that what she is eating might cause...reactions2replies
Jealous of People Without IBS...I am not a perfect person and I don’t pretend to be. As much as I share the good, I also share the bad, and therefore I try to find...reactions21comments
Emergency Room Pain...The other day I was speaking with someone about the intense pain that coincides with some IBS symptoms, cramping in particular. They referred to this type of pain as ‘emergency...reactions6comments
The Stigma around "Poop Talk"...Unfortunately, I understand how embarrassing and uncomfortable it can be to talk to others about our bowel movements. None of us asked to be affected by IBS, and can often...reactions2comments
Low FODMAP Eating While Camping...For many, summertime means vacation, weekend getaways, and the great outdoors. Relaxing and stress-free right? For those with IBS, it can sometimes feel like the opposite. When we aren’t at...reactionscomments
How the Internet Saved Me From An IBS Downfall...When I first developed IBS it was the late 90s and I was in my late teens. The internet was still in its infancy and I didn't have a lot...reactions2comments
New to this site/ Anyone one from New Zealand?...Long term IBS sufferer just wondering if anyone in New Zealand on this site? Otherwise happy to make any aquaintances for support....reactions2replies
IBS, Sleep and Fatigue: The Dehydration Connection...Some IBS symptoms naturally result in dehydration. Vomiting and chronic diarrhea are two of the bigger concerns. It makes sense: any time your body purges itself, it releases a lot...reactionscomments
Sex and IBS...I've already discussed the fragile aspect of navigating romantic and intimate relationships when one has IBS. But that's to say nothing of the actual act of intercourse, which can also...reactions1comment
What You Need to Know to Manage IBS...The team at IrritablebBowelSyndrome.net conducted their annual "IBS in America Survey" for 2018 and the results are giving us some fantastic insight - particularly into how people prefer to manage...reactionscomments
How to Survive Travel in the City with IBS...I’ve never really been a city-break kind of person, mostly because I find them quite overwhelming and it sets off my anxiety. I’ve usually gone to the beach and nature...reactions2comments
Can Talk Therapy Benefit IBS?...One of the frustrating responses many of us with IBS have been on the receiving end of when we first started becoming symptomatic, was that the disorder was all in...reactionscomments
Takeaways from IBS Awareness Month...Spreading awareness about IBS doesn't stop in April when we recognize IBS Awareness Month. Destigmatizing and demystifying IBS is a year-round effort. We're so thankful for our wonderful and supportive...reactionscomments
Pan-Seared Scallops with Butternut Squash Rice...A positive thing I can personally say about seafood is that if seasoned lightly, it hardly triggers my IBS symptoms. Of all the types of shellfish, I think scallops are...reactionscomments
The Diet That Has Been Working for My IBS...First off, I would like to say there is no one-size-fits-all diet for anyone, let alone for any IBS sufferer. There are diets that have shown to work for some...reactionscomments