An Open Letter to IBS & Fibromyalgia Warriors...Dear Fibromyalgia Warriors, As people with fibromyalgia, we understand what it means to be a warrior. To be someone who puts up...reactions2comments
How Many Doctors Did It Take To Get Diagnosed?...I cannot speak for most about their journey to getting diagnosed with irritable bowel syndrome. However, I do know that for some...reactions2comments
3 Time Management Tips to Increase Productivity Despite IBS...I don’t know how many times I planned a super productive day, only to end up running back and forth between my...reactionscomments
When You Can't Work...I thought I would share a little today. I find sharing things that are causing me trouble with others is very therapeutic...reactionscomments
Mind Over Matter...I really wasn’t planning on getting into a ‘mind over matter’ thing…but I guess I am :-). I have noticed lately that...reactions2comments
Nature as an IBS Remedy...I know what you may be thinking: Why would I want to be in the woods if I am worried about needing...reactions1comment
Living With IBS: An Interview with Hess Polanco...I recently recorded this podcast interview for Living With with IrritableBowelSyndrome.net advocate, Hess Polanco. We talked about the stigma of IBS, why...reactionscomments
Food Is Not the Enemy: Part 2...Those of you who have read some of my articles know that I’ve had a rough relationship with gluten. For over six...reactionscomments
Fueling for Fitness with IBS...Did you know poor nutrition is associated with decreased sports performance and increased risk of injury? There’s no doubt that nutrition is...reactions4comments
The Impact of PMS on IBS...My very first post for this site explored how my diagnosis of endometriosis – a reproductive disease that often leads to very...reactionscomments
IBS And Acne – Is There a Correlation?...Although I’ve never had clear skin, my acne got so much worse when I started working from home and became less scared...reactions1comment
NSAIDs & IBS: A Dangerous Combination...This past week, I had a very bad IBS-D flare one night that I hadn't had in quite a while. It didn't...reactions10comments
How I Use Medical Cannabis For My IBS...Disclaimer: Please note that I am not influencing anyone to consume any form of medical marijuana or cannabis overall. I am just...reactions2comments
What Works For Some...To date, there has been no cure developed for IBS. We know this. So what are we all left to do? We...reactions4comments
I Don't Need a Restraining Order to Keep IBS from Stalking Me...For years I’ve been cohabiting with a volatile partner called IBS that I’ve wanted to break up with for years. Unfortunately, it...reactions3comments
Having A Trigger Food Once In A While...Am I expected to be perfect 100 percent of the time? Or am I supposed to live a restricted lifestyle forever because...reactionscomments
Tips for Surviving Daylight Saving Time...Soon, Americans will set their clocks back one hour to end Daylight Saving Time (DST) and return to Standard Time (ST). Yes...reactionscomments
Gastritis: A Disorder that Intersects With IBS...About eight years ago, my stomach started acting up in the worst way. I found myself constantly besieged by reflux and heartburn...reactions3comments
How Effective Is Melatonin for IBS?...How many of us have used melatonin to help us fall asleep? I have, as well as my children. Along with myself, my...reactionscomments
