Just This One Time......For a long time now, I’ve been doing this yo-yo, back and forth dance with my IBS. I’ll do better for a...reactionscomments
Managing IBS: Tori's Story...I am soon to be 30 years old and have experienced gastrointestinal complications since I was a young child. At first, it...reactions2comments
Confused...After my daughter was born I was diagnosed with IBS... I'm at a loss cause I feel that my doctors don't know...reactions1comment
IBS and Online Trolls - “Just Suck It Up!”...The other day I was on a few different online platforms just searching around for IBS content, and I came across some...reactions2comments
Jkott's Story...Today I'm feeling good with my IBS- I try to watch what I eat. I've had IBS for 5 years-but since I...reactions1comment
My life with IBS is not tragic but is still not fun...I did not get IBS until late in life so on one hand I am thankful for not having this for most...reactions1comment
Miriam Dugger and IBS...I was diagnosed with this disease in 1984. After undergoing some very grueling tests, IBS turned out to be the culprit with...reactions3comments
The WRAP Plan: Post Crisis...I have tried over the course of several articles to explain and promote the benefits of the WRAP (Wellness Recovery Action Plan)...reactionscomments
Consistency Will Help Your IBS During the Holidays...Regardless of whether you have a busy holiday season or a quiet one, you’re likely to be taken out of your regular...reactionscomments
The Eightfold Path: Right Action...As I’ve mentioned in my previous articles regarding the Eightfold Path of Buddhist philosophy, I am sharing these ideas with you all...reactionscomments
Perspective Is A Wonderful Thing...I hate having IBS – always have and, most likely, always will. The pain, the toilet runs, the bloating, the gas. How...reactionscomments
IBSgirl in... Moody and Miserable...When your life resembles a messed up ice cream sundae, stuffed with many wonderfully tasty symptoms of IBS and fibromyalgia, sprinkled with...reactions1comment
Uh Oh...I didn't always have IBS. No, that was an added bonus later in life. I HAVE always had distrust, disdain and a...reactions1comment
The Eightfold Path: Right Livelihood...In our continuing discussion about the Buddhist Eightfold path, today we will look at the concept of Right Livelihood. My intention in...reactionscomments
Sometimes, 20% is Enough...You’re probably familiar with the Pareto Principle, even if you didn’t know it had an official name. It’s the idea that for...reactionscomments
It’s Hard to Accept IBS...What’s actually hard to get used to, most times, is the fact that this is actually happening to me. Me! You know...reactionscomments
The Apps I Use to Help Manage My IBS...As someone who was diagnosed with IBS long before the invention of the smartphone and apps, it intrigues me that there’s now...reactionscomments
The Food Diary...I am a big fan of journaling. I use journals for everything. Organization, venting, keeping track of time and the events in...reactionscomments
Diagnosis: Frustration...I was diagnosed with IBS in the summer of 2016, but my symptoms started way back in 2011—and it seemed to happen...reactionscomments
The WRAP Plan: Crisis Planning...As I’ve mentioned throughout our discussion of the Wellness Recovery Action Plan (WRAP Plan), you do not need to complete the entire...reactionscomments
