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Read conversations, start a discussion, and connect with others about IBS.

Marshmellow root powder tea

I have heard a lot about marshmellow root powder tea lately and am curious if anyone here has tried it? My aunt turned me onto it, saying she's been drinking...

Fodmap

Honestly dont know how many times I've tried the low fodmap and fodmap diet and I'm ill, never again will I let anyone talk me into this dribble, sorry but...

IBS Symptoms

The person who is suffering, my Gastro doctor prescribed zen pep twice a day before major meals. It has helped me, but still need to be careful It’s a prescription...

paleo diet almmost solved my ibs

one year before i started paleo diet for weight loss . that time even i dont know it will help IBS. after 3 months my 8 year old IBS is...

Best way to handle bloating from overeating?

Hi, Sometimes I have this scenario with my appetite and diet: - I have a strong appetite - I go eat somewhere - Usually this place is enough food to...

Help with symptoms

Hey!! Soo I’ve been having symptoms for over a year now. I have abdominal pain, it starts low down and just spread through my stomach and lower back. I suffered...

Big meals

Recently had a large meal with lamb chops, starch and asparagus soup. Bad next day to my surprise. I wasn't feeling anxious, which usually does it. Maybe asparagus, which was...

Chewing - how well do you do it?

Today I had an interesting revelation about myself: I'm almost incapable of chewing my food. Let me explain: For as long as I can remember, chewing was not my strong-suit...

Peppermint oil

Does anyone take peppermint oil for flare ups?...

So IBS is apparently linked to Vitamine D defiency?!

I know for some time that my vitamin D levels aren't optimal (with 20 nmol/L or even below that during chilly seasons) and I recently found out that this condition...

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