Help

Hi , I'm going to link a couple of articles for you that talk about IBS-C, nutrition and/or weight: 1) https://irritablebowelsyndrome.net/food/constipation-food-tips, 2) https://irritablebowelsyndrome.net/living/accepting-ibs-c-helped-lose-weight-feel-better, 3) https://irritablebowelsyndrome.net/living/prunes-dates-constipation, 4) https://irritablebowelsyndrome.net/living/ibs-and-weight-fluctuations. I hope this helps. Please let me know if you would like any specific information!
All the best, Karina (team member)

I just came across a comment from under this post: https://irritablebowelsyndrome.net/living/ibs-flares-in-public#comment-511468, I think it might be helpful for you! Hope this helps, Karina (team member)