Quitting Smoking...AgainI know, I know, I’m probably in the minority here, mostly because of the fact that we all have IBS…but, yes, I...reactionscomments
The Eightfold Path: Right SpeechIn this series, regarding the Buddhist Eightfold Path and it’s relation to caring for your IBS or other illness, we have reached...reactionscomments
Just Because You Have an Illness...I'm just going to come right out and say it...JUST BECAUSE YOU HAVE AN ILLNESS DOES NOT GIVE YOU THE RIGHT TO...reactionscomments
The Pain of Discipline and the Pain of RegretI thought I would share one of my favorite inspirational quotes with you today. I actually first saw this at a martial...reactionscomments
What Does Managing Your Illness Really Mean?Despite the fact that I have had stomach problems (IBS, gastritis, ulcers) and mental illness issues (bi-polar disorder, severe anxiety and clinical...reactionscomments
I Think I’m Just Not Going to EatIt’s a simple solution right. My new IBS diet will be NOTHING. There are all these things we can’t eat or drink...reactionscomments
IBS RelapseThe topic of the day is IBS RELAPSE. Now, I know we can look at this a number of ways, but for...reactionscomments
Cleanliness and IBSDoes IBS make you feel dirty? It makes me feel dirty sometimes. No, it does… I know I’m an adult and that...reactionscomments
An IBS StoryI’m not sure this story is for everybody, as the situation is pretty unusual I think. I am writing this to share...reactionscomments
Changing Up the DietHas anyone ever heard that if you continue to do the same exercise routine over and over, that your body will get...reactionscomments
IBS Doesn't Care About Your LifeIn my past couple of articles about my experiences with IBS, I have tried to share my intentions and 'game plan' for...reactionscomments
Work Without the Expectation of RewardIt is necessary for me to include a spiritual aspect in my management of IBS. Not only does it help to cultivate...reactionscomments
IBS Journal Entry: Positives & NegativesJournal Entry: Every couple of months I like to share how I am doing with my struggle with IBS and my other...reactionscomments
CBD Oil Massage for IBSI have mentioned in the past that I am open to trying anything that might be beneficial for the treatment of my...reactionscomments
Dialectical Behavioral Therapy for IBSDialectical Behavioral Therapy (DBT) is a type of psychotherapy. This practice is based in mindfulness and you know as well I do...reactionscomments
Today, I Find Myself Full of AngerSince the beginning, my struggle with IBS has had me running a gauntlet of negative emotions. Fear, depression, anxiety, frustration and most...reactionscomments
What Does the 'New You' Look Like?Living with IBS often requires that all kinds of changes be made in order to manage the painful symptoms of the disorder...reactionscomments
Today I'm Just Going to ShareIn my previous articles I’ve focused quite a bit on the psychological aspects of living with IBS. I’ve expressed an interest in...reactionscomments
God? Please Send Chinese Food...God? If you’re listening, I would like to make a request. Please take away my IBS for one day…just one day…or two...reactionscomments
Tenacity: The Key to Finding the Right DoctorFor the sake of this article, I would like to share my journey to find a new therapist over the last few...reactions1comment
