tmholland

In a previous article, I touched upon the significance the concept of The Middle Way has on my life and correspondingly, to my struggle with IBS. While the ideas of...

Through my job in social services, I work with many people whose troubles are rooted in a deep- seated sense of shame.  Shame about things that have happened to them, shame...

While there have been lots of articles about suffering from IBS or other ailments around the Holidays, I thought I’d touch a little bit on the subject of The Holiday...

Christmas is coming, the goose is getting fat… Yes, that’s right, ladies and gents, the Holidays are upon us and what does that mean to those afflicted with IBS? Food...

In my previous article, I related my recent struggles with IBS to my life in Recovery from an anxiety disorder and addiction issues. I also mentioned that I have taken...

When you're a kid no one sits you down and tells you that someday you will be sitting in a doctor's office answering questions about your bowel movements. How is...