Stages of Change: ContemplationIn a previous article, I talked about the ‘Stages of Change’ model that is used very often in mental health and addictions...reactionscomments
Stella: The Dog That Saved My LifeI don’t like to tell this story. It’s very personal and brings up a lot of very strong feelings. But, because it...reactionscomments
Surrender and Acceptance for IBSI am a mental health and addictions counselor. I have been able to relate so many things I’ve learned working with people...reactionscomments
Tales From Planet IBS: Gun-ShyI am prone to paranoia. Because I know that you are not interested in the inner workings of my personal psychosis, I...reactionscomments
What You Need is Some NatureYes, nature. The great outdoors? God's creation? MOTHER NATURE. As I'm writing this, my part of Pennsylvania has received a nice coating...reactionscomments
WRAP: Wellness Recovery Action PlanIt has become more and more common to have a mental health professional ask the question, ‘Have you done a WRAP?’. This...reactionscomments
Your Employment and IBS: Part OneWorking with IBS sucks hard. Depending on what kind of job you do, it may be easier to manage in some types...reactionscomments
