Larah Brook

You have recently been diagnosed with Irritable Bowel Syndrome (IBS) and you feel confused and completely lost with the amount of conflicting information available out there; you are not sure...

I am sure that most of you have experienced your gut making really loud embarrassing noises at the wrong time and in the wrong places. It happened many times to...

After being diagnosed with IBS, I had a feeling of relief, because finally, after many years of not knowing what was wrong with me, I could do something to help...

You would think that after many years, since being diagnosed with IBS, I had learned a thing or two about my IBS triggers. I am normally pretty good with understanding...

We always hear that regular physical exercise is important, as it keeps us healthy and decreases the chances of being affected by several types of diseases, but what about for...

When I was diagnosed with IBS it was one of the happiest days in my life. I can still remember the moment my doctor told me: “I believe that you...