My Experience With EFT Tapping For IBS And Anxiety...I used to believe that IBS caused my anxiety. But it was actually the other way around. Over the past couple of years, I have learned that my IBS flares...reactions11comments
What are some tips for soluble fiber?...What soluble fibers have you found to be helpful without causing worst cramping symptoms?...reactions1replyDiet & Nutrition
Abdominal Massage, an Unexpected Relief for IBS...I am blessed, I got to spend the NYE in the Middle East with my family. However, by returning from the toasty vibes of Dubai to the chilly reality of...reactions1comment
What type of therapies or lifestyle changes have you explored to help relieve your IBS pain?...There are many types of therapies and lifestyle changes that one can explore to help relieve the pain associated with IBS. We've listed an example of some of the more...reactions20repliesTips & AdviceTreatment
Nighttime diarrhea ...Good Morning I have had IBS symptoms for some years, nothing to severe until two years ago. I now have flare ups that last for weeks, with cramps, pain and...reactions13replies
Is IBS an issue with the Gut Microbiome or mainly related to mental stress ?...I have been suffering with IBS-C since 5-6 years. If I actually look back and think correctly the initial symptoms probably were noticeable 10 years ago, but I did not...reactions4repliesMental HealthIBS-CAnxiety
Exploring Human Milk Oligosaccharides (HMOs) for IBS - Any Insights or Experiences?...I hope this community can shed some light on a topic I've been delving into lately. I've been dealing with Irritable Bowel Syndrome (IBS) and have come across information about...reactions2replies
Suspected IBS?...Since September ive had some really strange symptoms with my stomach and theyve only got stranger. It start with really bad stomach pains and nausea accompanied by loose stools to...reactions1replyDiagnosis
Does a Low Sodium Diet Help IBS Symptoms?...It has been about 2 1/2 months since I started a restricted diet. I have drastically reduced the amount of sodium I consume, and I noticed a big difference in...reactionscomments
IBS WITH NERVE PAIN...Been diagnosed several times with JBS and i keep hearing I don't fit into a box...nothing ever seems to be easy or straightforward with any medical issues I have. I...reactions3repliesDiagnosisCoping
How Pelvic Floor Physical Therapy Helped My IBS...Help can come in the most unexpected yet obvious ways. Back in August of 2022, I was diagnosed with a condition called vaginismus, which is a painful tightening of the...reactionscomments
Ibs or something more?...Very new to this forum but need help/advice ASAP! Been told I have Ibs however my gut instinct says different! I have been suffering from bowel problems for a year...reactions3repliesCopingDiagnosisSIBO
IBS...Hi I'm new to this site. I've had IBS for years. This last year it has gotten worse for me. Last year I started having anxiety n depression which started...reactions5replies
Flare up?...Hi, could I have some advice please? I'm really worried. On the 30th January I had my usual flare up due to drinking too much coffee etc, I was very...reactions1replySymptomsFlare-ups
Anyone have similar...Hi, I have had IBS for over 30 years and have a bad flare up every 5/6 years. It sends my mental health into a spiral to the extent that...reactions1replyAnxiety
One bathroom house Emergency solved...Our house has only 1 bathroom. My husband takes a while with his shaving, ect. in the morning. I would rush to the bathroom door and say in a pitiful...reactions3repliesIBS-D
Saying No to Vacations with IBS...Recently, I was invited to a bachelorette weekend getaway, and although I wanted to attend so badly, I had to say no to the invitation due to IBS symptoms. I...reactionscomments
Going Outside My Comfort Zone...Living with IBS means living within as much of comfort zone as you can get. Living with IBS means knowing exactly how long it takes to get from familiar places...reactions5comments
Weird involuntary facial expressions before/when burping? ...I don't normally drink soda but today I did, and as I was drinking it my chest began to feel very gassy like I was about to belch. I wasn't...reactions2replies
