There are many types of therapies and lifestyle changes that one can explore to help relieve the pain associated with IBS. We've listed an example of some of the more common ones below.
What have you explored? Do you think it was helpful? (Why or why not?) Have you tried something that is not on this list?
Help others in the community by sharing your experiences!
Dietary modifications | Medications (over-the-counter or prescription) | Stress management | Relaxation techniques | Regular exercise | Probiotics | Acupuncture | Hypnotherapy | Herbal remedies