Anti-fungal Diet and Irritable Bowel Syndrome...When your gut is healthy, your whole body is usually healthy. Studies show that your gut’s contents affect all your major systems. And fungus serves a key role in your...reactions7comments
Do I Have IBS or Something Else?...Irritable bowel syndrome (IBS) is a condition that can cause a range of different symptoms. These symptoms can come and go, and may change over time in terms of type...reactions1comment
Low FODMAP Pancakes...Start your day off right with this simple low FODMAP pancake recipe.reactionscomments
5 Ways To Get More Probiotics Into Your Day...Probiotic supplements have been shown to help improve IBS symptoms in some people by adding healthy bacteria to the gut, so you may have been told to start consuming probiotics...reactions2comments
Todd Holland...Todd is a mental health and addictions counselor who hails from Southeastern Pennsylvania. After spending many years struggling with bi-polar disorder and alcoholism, Todd decided to take the Road to...
Do Stress and Anxiety Cause IBS?...There is no single known cause of irritable bowel syndrome (IBS). Instead, experts think it is a combination of several different factors. But more research is needed to determine exactly...reactions8comments
Diagnosis: Frustration...I was diagnosed with IBS in the summer of 2016, but my symptoms started way back in 2011—and it seemed to happen all of a sudden. Not just one symptom...reactionscomments
Help...I am using this to ask a question of the community. Has anyone ever tried essential oils. I am in such pain! 9 dr apt X-rays ct scan. An unresponsive...reactions2comments
What is the intention behind what you eat?...Many people eat because it is something that you have to do, for energy and calories. And I know when I had a lot of IBS symptoms and everything made...reactionscomments
Social Life vs. IBS - The Ongoing Battle...Bachelorette Parties. Beach Weekends. Weddings. Showers. Dinner Parties. Tailgates. What do all of these things have in common? All of these events include lots of food, drinks, and fun, and...reactionscomments
Talking About IBS Isn't Always Easy...Talking about your bowel movements is not considered polite conversation in most circles. I was at a party recently and someone was asking me about what types of conditions and...reactionscomments
Being Your Own Health Advocate...As a health educator, I’ve always encouraged patients to take an active role in their health. In our current healthcare system, being your own advocate is crucial. Many of us...reactionscomments
What Does Functional Disorder Actually Mean When It Comes to IBS?...For those people who have suffered from IBS for a decent amount of time, you probably have heard your disease be referred to as a "functional disorder." That term sounds...reactionscomments
Health Information & the Internet: Where Do You Fit In?...The internet and social media are amazing resources for people seeking health information, especially for people living with chronic conditions. While many people appreciate having quick access to a great...reactions2comments
I am Not a Victim...Contributor and Patient Advocate, Hess Polanco, uses spoken word to cope with his IBS. In this video, he shares a piece with us and it is about him recognizing the...reactionscomments
Can Nausea be a Symptom of IBS?...The two most well-known symptoms of irritable bowel syndrome (IBS) are diarrhea and constipation. However, many people who have IBS also have the symptom of nausea. Nausea is a symptom...reactions31comments
Is There a Connection Between IBS and Gluten Sensitivity?...A diagnosis of IBS is made through a process of elimination, after doctors rule out other conditions that can cause similar symptoms. But could people with IBS actually be suffering...reactions4comments
By the Numbers and the Narratives: The Language of Pain...For mainstream healthcare professionals, pain assessment has become a numbers game. Not in the sense of your grandma playing the numbers in an illegal lottery--but in a simple 1-10 self-assessment...reactionscomments
Dealing with IBS: A Male's Perspective...Many times we hear people say, “Be a man!” or “Man up!” What does ‘being a man’ really mean though? From my personal experience, it meant never complaining, tolerating or...reactions2comments
White Chocolate Bark...If you are looking for a little sweet bite then try this white chocolate bark. It's super easy to make and it's gluten-free and dairy-free. The ingredients are low FODMAP...reactionscomments