Spotlight: Pets and Health...In February we’re shining a spotlight on pets and the health benefits of pet ownership! Did you know that February 20, 2017 is #LoveYourPetDay? Of course, cuddling with a cat...reactionscomments
Pets and Health...This month we’re talking about how pets can affect or help IBS. If you have a pet, tell us how your pet helps you cope with your IBS. Don’t have...reactions6replies
Show Me (more than) the Money! Results from the Cost of Care Survey...Cost is a major factor in managing a chronic health condition, such as IBS. There are many things people do to save money and cut costs, but not everyone is...reactionscomments
The Power of Pets...I’ve never been much of a cat person, and for years, I wasn’t fond of many dogs, either. But my feelings about animals changed when my husband and daughter brought...reactionscomments
Me Myself and IBS...Hi Everyone! I've had IBS for 4 years now and have been looking for ways to counter this. I have been documenting my journey for the last 6 months and...reactions2comments
Anything New Can Make Your IBS Flare, But Don't Let it Stop You...One of the most frustrating things about IBS is that you can have everything under control, with no flare ups occurring, and then next thing you know you’re barely functioning...reactionscomments
Caring For Yourself...Always...Living with IBS presents many challenges. Some are easily overcome and others are not. While the idea of ‘mind, body, spirit’ has been tossed around in popular culture, the idea...reactionscomments
Low FODMAP Cumin and Thyme Slow-Cooked Chicken...This hearty, fragrant slow cooker/crockpot meal is perfect for when you don't really feel like cooking as you can put it on to cook while you go off and do...reactionscomments
Tips on Staying Positive...The journey to better health while having IBS is a very bumpy road to travel on. There will always be ups and downs that will cause setbacks and misery, but...reactionscomments
Are Probiotics Worth the Money?...When I first went to the doctor for IBS almost 6 years ago, I received a laundry list of items to pick up at my local Whole Foods that should...reactions1comment
Low FODMAP Crockpot Steak & Peppers...I have come across many low FODMAP recipes over the past few years and one of the most important aspects for me is finding a recipe that requires minimal work...reactionscomments
How do you self-care? ...As you know, the IBS community supports one another in staying healthy and comforting one another when things go awry. Part of staying healthy is engaging in regular self-care. What’s...reactions1reply
Dairy-Free Minty Hot Chocolate...This recipe is perfect for those chilly nights when you need a little warm hug in a mug! It’s dairy free, gluten-free and low FODMAP friendly (just stick to one...reactionscomments
IBS Venting Session Vol. 1...As many of you already know, being an IBS sufferer is very hard, and I wanted to use this opportunity to get some things off of my chest. Some, or...reactionscomments
Glenda Bishop...Glenda was previously an advocate for IrritableBowelSyndrome.net. Glenda is a Registered Nutritionist, neuroscientist, wellness coach and educator who helps people with Irritable Bowel Syndrome to live a less irritable life...
IBSelf Care...Self-care isn’t selfish. This is a new mantra that I have learned, and have learned to live by recently. I’ve always known that self-care was important, but it’s not something...reactionscomments
Science Update: A New Organ in the Abdomen...I love science and the fact that it is constantly changing as we learn more. However, it’s still a bit of a shock to learn that researchers have recently determined...reactionscomments
The Middle Way and the Brand New Year...In a previous article, I touched upon the significance the concept of The Middle Way has on my life and correspondingly, to my struggle with IBS. While the ideas of...reactionscomments
Have You Tried Licorice?...A few months ago, I experienced a multi-day IBS flare-up that had me staying close to home and afraid to eat much. My symptoms were intense, causing me a lot...reactions3comments
Sunshine Sweet Potato Smoothie...Here’s a great smoothie recipe for all of you sweet potato lovers! It’s IBS-friendly and it’s an excellent meal replacement for breakfast, lunch, or dinner. It's nice and smooth and...reactionscomments
