Exercise for IBS...Depending on your age, weight, gender and about a thousand other factors, the exercise part of your self-care routine can look very...reactionscomments
IBS-C- More Than Constipation...If you’re not an IBS sufferer and hear IBS-C, irritable bowel syndrome with constipation, you may just think that IBS-C patients may...reactions5comments
Why Don't You Just Get A Pet?...One of the most overlooked ways of managing illness of any kind is the thought of providing a pet with a loving...reactionscomments
A Dose of My Own Medicine Part 2...In August, I wrote about my history with IBS-D and the knowledge and support I have gleaned from my friend who lives...reactions7comments
IBS-Friendly Chicken Salad...Having trouble finding the right salad? Here’s a low FODMAP recipe you might enjoy! Strawberry grilled chicken salad with strawberry dressing! Not...reactionscomments
IBS Doesn't Care About Your Life...In my past couple of articles about my experiences with IBS, I have tried to share my intentions and 'game plan' for...reactionscomments
Spotlight: Pets and Health...In February we’re shining a spotlight on pets and the health benefits of pet ownership! Did you know that February 20, 2017...reactionscomments
Pets and Health...This month we’re talking about how pets can affect or help IBS. If you have a pet, tell us how your pet...reactions6replies
Show Me (more than) the Money! Results from the Cost of Care Survey...Cost is a major factor in managing a chronic health condition, such as IBS. There are many things people do to save...reactionscomments
The Power of Pets...I’ve never been much of a cat person, and for years, I wasn’t fond of many dogs, either. But my feelings about...reactionscomments
Me Myself and IBS...Hi Everyone! I've had IBS for 4 years now and have been looking for ways to counter this. I have been documenting...reactions2comments
Anything New Can Make Your IBS Flare, But Don't Let it Stop You...One of the most frustrating things about IBS is that you can have everything under control, with no flare ups occurring, and...reactionscomments
Caring For Yourself...Always...Living with IBS presents many challenges. Some are easily overcome and others are not. While the idea of ‘mind, body, spirit’ has...reactionscomments
Low FODMAP Cumin and Thyme Slow-Cooked Chicken...This hearty, fragrant slow cooker/crockpot meal is perfect for when you don't really feel like cooking as you can put it on...reactionscomments
Tips on Staying Positive...The journey to better health while having IBS is a very bumpy road to travel on. There will always be ups and...reactionscomments
Are Probiotics Worth the Money?...When I first went to the doctor for IBS almost 6 years ago, I received a laundry list of items to pick...reactions1comment
Low FODMAP Crockpot Steak & Peppers...I have come across many low FODMAP recipes over the past few years and one of the most important aspects for me...reactionscomments
How do you self-care? ...As you know, the IBS community supports one another in staying healthy and comforting one another when things go awry. Part of...reactions1reply
Dairy-Free Minty Hot Chocolate...This recipe is perfect for those chilly nights when you need a little warm hug in a mug! It’s dairy free, gluten-free...reactionscomments
IBS Venting Session Vol. 1...As many of you already know, being an IBS sufferer is very hard, and I wanted to use this opportunity to get...reactionscomments
