Social Life vs. IBS - The Ongoing Battle...Bachelorette Parties. Beach Weekends. Weddings. Showers. Dinner Parties. Tailgates. What do all of these things have in common? All of these events include lots of food, drinks, and fun, and... By Ally Marie3 min readBookmark for laterReactions0reactionsComments0 comments
Talking About IBS Isn't Always Easy...Talking about your bowel movements is not considered polite conversation in most circles. I was at a party recently and someone was asking me about what types of conditions and... By Hannah Noonan3 min readBookmark for laterReactions0reactionsComments0 comments
Being Your Own Health Advocate...As a health educator, I’ve always encouraged patients to take an active role in their health. In our current healthcare system, being your own advocate is crucial. Many of us... By Emily Downward2 min readBookmark for laterReactions0reactionsComments0 comments
What Does Functional Disorder Actually Mean When It Comes to IBS?...For those people who have suffered from IBS for a decent amount of time, you probably have heard your disease be referred to as a "functional disorder." That term sounds... By Marisa Lauren Troy3 min readBookmark for laterReactions0reactionsComments0 comments
Health Information & the Internet: Where Do You Fit In?...The internet and social media are amazing resources for people seeking health information, especially for people living with chronic conditions. While many people appreciate having quick access to a great... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
I am Not a Victim...Contributor and Patient Advocate, Hess Polanco, uses spoken word to cope with his IBS. In this video, he shares a piece with us and it is about him recognizing the... By HessP1 min readBookmark for laterReactions0reactionsComments0 comments
Can Nausea be a Symptom of IBS?...The two most well-known symptoms of irritable bowel syndrome (IBS) are diarrhea and constipation. However, many people who have IBS also have the symptom of nausea. Nausea is a symptom... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments29 comments
Is There a Connection Between IBS and Gluten Sensitivity?...A diagnosis of IBS is made through a process of elimination, after doctors rule out other conditions that can cause similar symptoms. But could people with IBS actually be suffering... By Emily Downward2 min readBookmark for laterReactions0reactionsComments4 comments
By the Numbers and the Narratives: The Language of Pain...For mainstream healthcare professionals, pain assessment has become a numbers game. Not in the sense of your grandma playing the numbers in an illegal lottery--but in a simple 1-10 self-assessment... By Kim Dolce4 min readBookmark for laterReactions0reactionsComments0 comments
Dealing with IBS: A Male's Perspective...Many times we hear people say, “Be a man!” or “Man up!” What does ‘being a man’ really mean though? From my personal experience, it meant never complaining, tolerating or... By HessP2 min readBookmark for laterReactions0reactionsComments2 comments
White Chocolate Bark...If you are looking for a little sweet bite then try this white chocolate bark. It's super easy to make and it's gluten-free and dairy-free. The ingredients are low FODMAP... By Hannah NoonanBookmark for laterReactions0reactionsComments0 comments
Kim Dolce...Having taken turns writing for radio and reference books, then cranking out an unbearably serious first novel—Kim Dolce is now exploring the lighter side of life: Coping with IBS and... By Editorial Team 1 min readBookmark for later
Food Triggers and IBS...Irritable bowel syndrome (IBS) is a condition that causes gut symptoms such as abdominal pain, diarrhea, and constipation. Many people with IBS find that making changes to their diet can... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments8 comments
Can You Have IBS Without Constipation or Diarrhea?...Irritable bowel syndrome (IBS) is a condition that can cause a range of different symptoms. These symptoms may vary among different people with IBS, and people with IBS may find... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments2 comments
The Mind-Body Impact on IBS...Most people living with irritable bowel syndrome (IBS) know first-hand the connection with stress and their symptoms. IBS often flares during times of intense stress. Why does this occur? And... By Emily Downward3 min readBookmark for laterReactions0reactionsComments7 comments
5 Things You Shouldn't Say to Someone with IBS...We all know those well meaning friends, family or complete strangers who like to throw in an offhand comment every now again without really thinking it through. Sometimes they don’t... By Hannah Noonan3 min readBookmark for laterReactions0reactionsComments0 comments
An Open Letter to IBS...Dear IBS, As I was writing another article about what you do to me as a person suffering with IBS, I decided to take a break from that article and... By Ally Marie3 min readBookmark for laterReactions0reactionsComments0 comments
Nutrient-Dense Snack Ideas for IBS...It’s not uncommon for those with Irritable Bowel Syndrome (IBS) to experience poor appetite or intestinal discomfort as a regular part of life—others may only experience these symptoms when they... By Melissa Halas, MA, RDN, CDE3 min readBookmark for laterReactions0reactionsComments6 comments
Tips On Getting Your Family To Understand...Having an invisible illness is quite difficult to deal with when you feel like no one understands what you’re going through. It’s especially difficult when you don’t fully understand your... By HessP3 min readBookmark for laterReactions0reactionsComments2 comments
The Power of the Mind - IBS & Overall Health...We have all heard and know that our mind is a powerful thing, but just how powerful is it? Let’s take a look at how strong our minds can really... By Ally Marie3 min readBookmark for laterReactions0reactionsComments20 comments