Crohn's disease and my second injection of Entyvio...I was diagnosed with ulcerative colitis in February. However after another doctor performed a second colonoscopy, I was diagnosed with Crohn's. I...reactions1reply
IBS-Friendly Quiche...If there is anything I can handle eating anytime of the day its EGGS. I love that I can prepare them in...reactionscomments
Stages of Change: Pre-Contemplation...In the mental health field, we talk ‘Stages of Change’ all the time. For those unfamiliar, the ‘Stages of Change’ model provides...reactionscomments
4 Incredible Resources for IBS Patients...Since I’ve been diagnosed with IBS, I’ve been on the search for all kinds of resources related to this condition, like online...reactionscomments
Confidence and Self-Esteem...The more I read about the many psychological issues that people with IBS experience, the more the subject of confidence and self-esteem...reactionscomments
IBS Friendly Chocolate Almond Butter Milkshake...Hello fellow IBS sufferers! Do you guys like ice cream and milkshakes but find that dairy just kicks your butt every time...reactionscomments
Using Gratitude to Reduce the Mental Challenges of IBS...A tool that I regularly use personally, and in my practice, is the cultivation of gratitude. I find this simple strategy incredibly...reactionscomments
Coffee and Cigarettes...Guess what I just did? Made an espresso...it's excellent. After I'm done, I will have another. Somewhere in between I will smoke...reactionscomments
The Happiness Equation...Although the field of psychology largely developed by studying disease, for the last 20 years or so, there has been a growing...reactionscomments
IBS Success...Throughout my teens, I had a poor but manageable tolerance for wheat and dairy. It wasn't until I entered my 20's did...reactions3comments
Can IBSD lead to other diseases such as Cancer...I have been having a flare up of IBSD going on 4 weeks now..It has taketaken over my life..to the extent that...reactions2replies
Tired of the Runaround!-19 years old IBS...We've all had the runaround from G.I's change your diet, exercise more, eat more fiber, Hey! it's all in your head, Have...reactions2comments
Don’t Be Afraid To Admit You Need Help...IBS is a very challenging condition to deal with because it affects you both physically and mentally. When things are going well...reactionscomments
Low FODMAP Tuna Quinoa Salad...This recipe is easy to throw together and a great option for a packed lunch and can last a few days in...reactionscomments
Cuppa Tea, Joe?...One of the biggest struggles I've had since I began struggling with IBS is the transition from coffee to tea. I am...reactionscomments
Spotlight: Living With IBS & Other Chronic Conditions...We hear many community members speak of the other chronic health conditions they live with along with IBS. Coping with IBS can...reactions4replies
The Time I Quit My Job in a Stretcher (Part 2)...Read part one here One day at work I had the worst flare-up I had ever felt, and I immediately communicated that...reactionscomments
Overthinking...The first acupuncturist I ever saw had the patience of a saint. I have a passion for health and love learning, and...reactionscomments
Keeping Things in Perspective...I don’t want this to be the ‘at least you don’t have Cancer!’ article. I don’t want to downplay the significance, the...reactions2comments
What Type of Therapy is Best For You?...I wrote an article not long ago about how one should go about looking for a good therapist. I consider 'talk therapy'...reactionscomments
