How to Choose the Best Meal Off a Menu...One of the things people with IBS find hardest is eating out and what to order. There are often many unknowns in...reactions1comment
IBS Triggers That Are Not Food...Irritable bowel syndrome (IBS) is a complex condition that requires treatment from many angles. The first step that many people take in...reactionscomments
Possible IBS or IBD?...Greetings! I have had digestive issues on and off since I was about 30, when I was diagnosed with IBS because of...reactions6comments
Tips for horrible nausea :(?...I’m extremely nausea all the time day and night . I eat and I’m nauseous; I don’t eat and I’ll be nauseous...reactions5replies
Therapy at Home?...I am always interested in learning about different types of therapy and what benefits they might bring to my fight with illness...reactionscomments
Don't know where I'm going wrong with my diet?...I've suffered with ibs for over 5 years. I've discovered in that time I'm lactose intolerant, react badly to gluten and caffine...reactions4replies
Ameliorating Symptoms...Hi! I'm new to this forum, but have a couple of tips to share. I get "attacks" with pain, diarrhea and constipation...reactions2replies
The Spine and Irritable Bowel Syndrome...A recurring theme for me in advocating on IBS and other health issues, is how often they intersect with each other. For...reactions28comments
1-Day SIBO Bi-Phasic Diet Meal Plan...So there are many different diets used to treat or manage SIBO (Small Intestinal Bacterial Overgrowth), and the SIBO Bi-Phasic Diet is...reactionscomments
Living With IBS and Diverticulitis...Have you ever been diagnosed with diverticulitis? Do you suffer from diverticulitis flare-ups along with your IBS? Thankfully, it has been several...reactions4comments
Diarrhea for 3,5 months. Help...Hi,first: I visited couple of different doctors. Age: 28 male. When it started: 3,5 months ago How: When I started drinking home...reactions1reply
A Man and His Wok...Diet, diet, diet…IBS sometimes has us consumed with our diet. This was working, but now, not… This food used to cause bad...reactionscomments
Symptoms subsidised...Hi there, I've had IBS now for about 3 years now. I've tried many things, but eventually just decided I had to...reactions2replies
What Having IBS Has Taught Me About Myself...Having IBS isn’t all bad. Hear me out. Over the course of the thirteen or so years that I’ve lived with IBS-D...reactionscomments
I am new to this and I Have IBS symptoms for 3 months now...I have all the IBS symptoms for 3 months but I wonder if its IBS or a parasite? I have read about...reactions1reply
Are You Comfortable with Flare-Ups Around People?...I love reading what other people with IBS share about living with the condition. It’s nice to know that I’m not the...reactions3comments
Marinated Tofu And Roasted Pumpkin Salad...If you are vegetarian and you are following a low FODMAP diet, it doesn't mean you have to miss out on taste...reactionscomments
Make Your Own Kombucha...Kombucha! Have you tried making your own? It can be quite satisfying to brew your own kombucha and this recipe has never...reactionscomments
False Alarms...One of the worst parts of dealing with IBS is the false alarms, let alone the interruptions. I truly dislike with a...reactions4comments
Effective yoga poses for ibs...Please discuss your experience of yoga on ibs symptoms.if i do yoga especiaaly long breathing or kapal bhati, my symptoms become worsen....reactions2replies
