Tips for horrible nausea :(?...I’m extremely nausea all the time day and night . I eat and I’m nauseous; I don’t eat and I’ll be nauseous. Seriously don’t know what to do I’ve tried...reactions5replies
Therapy at Home?...I am always interested in learning about different types of therapy and what benefits they might bring to my fight with illness. I recently read about the effectiveness of Cognitive...reactionscomments
Don't know where I'm going wrong with my diet?...I've suffered with ibs for over 5 years. I've discovered in that time I'm lactose intolerant, react badly to gluten and caffine , I also cannot have chocolate , sweeteners...reactions4replies
Ameliorating Symptoms...Hi! I'm new to this forum, but have a couple of tips to share. I get "attacks" with pain, diarrhea and constipation and my guts feel like a snake writhing...reactions2replies
The Spine and Irritable Bowel Syndrome...A recurring theme for me in advocating on IBS and other health issues, is how often they intersect with each other. For many years, I have had back pain, that...reactions28comments
1-Day SIBO Bi-Phasic Diet Meal Plan...So there are many different diets used to treat or manage SIBO (Small Intestinal Bacterial Overgrowth), and the SIBO Bi-Phasic Diet is one them. It combines the low FODMAP diet...reactionscomments
Living With IBS and Diverticulitis...Have you ever been diagnosed with diverticulitis? Do you suffer from diverticulitis flare-ups along with your IBS? Thankfully, it has been several years since my last diverticulitis episode. As a...reactions4comments
Diarrhea for 3,5 months. Help...Hi,first: I visited couple of different doctors. Age: 28 male. When it started: 3,5 months ago How: When I started drinking home made kefir fermented in unpasteurized unboiled cows milk...reactions1reply
A Man and His Wok...Diet, diet, diet…IBS sometimes has us consumed with our diet. This was working, but now, not… This food used to cause bad diarrhea, but now, I'm somewhat constipated… This is...reactionscomments
Symptoms subsidised...Hi there, I've had IBS now for about 3 years now. I've tried many things, but eventually just decided I had to live with it. My general symptoms are going...reactions2replies
What Having IBS Has Taught Me About Myself...Having IBS isn’t all bad. Hear me out. Over the course of the thirteen or so years that I’ve lived with IBS-D, I’ve learnt a ridiculous amount of stuff about...reactionscomments
I am new to this and I Have IBS symptoms for 3 months now...I have all the IBS symptoms for 3 months but I wonder if its IBS or a parasite? I have read about that. Can IBS symptoms actually be a mask...reactions1reply
Are You Comfortable with Flare-Ups Around People?...I love reading what other people with IBS share about living with the condition. It’s nice to know that I’m not the only one who needs to know where the...reactions3comments
Marinated Tofu And Roasted Pumpkin Salad...If you are vegetarian and you are following a low FODMAP diet, it doesn't mean you have to miss out on taste. This salad can be prepared in advance and...reactionscomments
Make Your Own Kombucha...Kombucha! Have you tried making your own? It can be quite satisfying to brew your own kombucha and this recipe has never let me down. It's a tasty little beverage...reactionscomments
False Alarms...One of the worst parts of dealing with IBS is the false alarms, let alone the interruptions. I truly dislike with a passion every time I feel an urgency to...reactions4comments
Effective yoga poses for ibs...Please discuss your experience of yoga on ibs symptoms.if i do yoga especiaaly long breathing or kapal bhati, my symptoms become worsen....reactions2replies
The Pity Party...When having to deal with any sort of illness, it is possible to experience the ‘woe is me’ factor. We get to feeling sorry for ourselves so often that we...reactionscomments
Food as a Tool in IBS...Many people with IBS have an interesting relationship with food. If you react to everything every time you eat, food is not your friend. As a naturopath and nutritionist one...reactionscomments
What are your tips for finding a good gastroenterologist?...Share your tips with fellow community members! If you haven’t found a good gastroenterologist, what challenges have you faced?...reactions2replies