What are some of the biggest challenges you face when trying to reduce processed foods in your diet?
What you eat can have a big impact on your IBS symptoms. For example, eating processed foods may trigger or worsen symptoms in some people. Have you tried to reduce the amount of processed food you eat? How did that go for you?
going out to eat
That's a big sacrifice. Has it been worth it? How are you feeling today? Thinking of you, Kim, moderator 
How have you been feeling today? Hopefully you have been doing okay and having minimal symptoms. -Elizabeth (team member)
