I Have IBS and Goldilocks SyndromeDuring my long quest for constipation relief, I have discovered that not only do I have IBS-C, I also suffer from Goldilocks...reactions12comments
How My Bowel Fakes Me OutMy bowel often seems to play cat and mouse with me. It goes like this. I am going about my business when...reactions22comments
My Complicated Relationship with Fiber Over the YearsMy fiber experience is complex and has evolved over many years. For example, what I thought of as fiber and where I...reactions13comments
Do You Sometimes Feel That Your IBS is Cured? Me, Too!My IBS-C never really goes into remission. It will, however, flip-flop to diarrhea. This is a result of taking laxatives every day...reactions26comments
Addiction and IBSEver heard the theory that we crave food and drink we are allergic to? My research found that there is a scientific...reactions9comments
How Accepting My IBS-C Diagnosis Helped Me Lose Weight and Feel BetterMy IBS-C diagnosis wasn’t exactly fraught with drama or high emotion. The earliest symptoms caused confusion, a kind of mini-shock that stopped...reactions4comments
What I Eat With IBSIn Part 1 of IBS, Supplements, and What I Eat, I discussed some factors that challenge my digestion and dietary supplements I...reactions10comments
A Portable History of My IBSUntil now I have never attempted to write a chronological timeline of my IBS (irritable bowel syndrome). I am going to try...reactions17comments
How I Unwittingly Changed My IBS-D to IBS-CYou know how it feels when you’ve been trying to solve a problem for a whole year, and then you do something...reactions21comments
I'm Packing Up My IBS and Taking It On The Road!Irritable Bowel Syndrome (IBS) has been a recurring tune in my disease catalog for years. Other featured hits include multiple sclerosis, degenerative...reactions1comment
IBS, Dietary Supplements, Comorbidities, and What I EatSince there has been a lot of talk about diet and what kind is most beneficial for those with IBS, I thought...reactions2comments
My Experience with COVID and Its Impact On My IBS SymptomsContracting COVID-19 was just about the last thing I thought I would have to deal with after the new year. After all...reactions2comments
Why IBS Can Be So Hard to Talk About and TreatRecently I attended a meeting with my fellow IBS advocates. I hadn’t written a new article for a long while, and talked...reactions11comments
Snacking and Small Portions Improved My IBS SymptomsFolks, for years, I have done battle with my large intestine. It usually fires the first shot. A warning gurgle, a gas...reactions10comments
Let's Talk About ConstipationI’m a recent victim—wait, that makes me sound like an autopsy corpse—make that “lucky winner” of a diagnosis of IBS with constipation...reactions2comments
Process of Elimination: My IBS Story, ContinuedFolks, it’s been a while since I last wrote about my IBS here. I’ve been hard at work writing a book about...reactions2comments
2-Day Trip On the Road with IBSThe January 20, 2021 road trip south had finally arrived. Feeling a mix of excitement and dread, I climbed into my sister’s...reactions3comments
By the Numbers and the Narratives: The Language of PainFor mainstream healthcare professionals, pain assessment has become a numbers game. Not in the sense of your grandma playing the numbers in...reactionscomments
Why and How I Mistreat My IBSI have IBS with constipation. I also have multiple sclerosis (MS). You would think that the focus of my energies would be...reactions14comments
I Don't Need a Restraining Order to Keep IBS from Stalking MeFor years I’ve been cohabiting with a volatile partner called IBS that I’ve wanted to break up with for years. Unfortunately, it...reactions3comments