Anxiety Related IBS
I have had IBS for my whole life, I believe. But I was diagnosed with it at 11 years old. Back then they called it spastic colon. Anxiety usually brought on the belly aches. I missed school, missed out on the usual kid fun. As I have gotten older (46 now) my IBS has gotten MUCH worse. I alternate between constipation and diarrhea. I also have chronic gastritis which I suffer from even more. I have daily nausea and severe indigestion most days. I kid with my family that I need a complete digestive transplant. Have not figured out all my triggers for a flare up. But I do know if I eat too much sugar or carbs, I suffer. I have been trying to do the FODMAP diet but it is so restrictive that I despise it to be honest. :(
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The IrritableBowelSyndrome.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
Join the conversation