Extra Veggies Soup...It forces us to slow down, be present and mindful when eating, and an integral...reactions3comments
Gluten-Free Buffalo Chickpea Salad Sandwich with Feta...For those trying to eat more plants on an IBS diet, sandwiches make the transition easier....reactions1comment
Astaxanthine..., taking a bit of high dose, 2 or 3 times 10mg in separate dose...reactions1replyDiagnosis
Psyllium husk...Hi everyone I would like to try this as I suffer with loose stools and urgency....reactions1replyDiet & Nutrition
Chocolate Nut Butter Freezer Fudge...This mouth-watering, IBS and FODMAP-friendly, rich dessert is quick and easy to make and dirties only...reactionscomments
Symprove ...Hi all, has anyone on here had any experience with Symprove please. I am thinking reactions12replies
Mucus in stool...I have noticed an increase in mucus in my stool over the last couple of months...reactions3repliesSymptomsFlare-upsIBS-C
Symptoms...Such as, really warm and extremey sweaty with nausa and reflux/sore belly feeling bloated. Sometimes I have terrible...reactions2repliesSymptoms
Eggplant Parmesan...For today's recipe, I am sharing my IBS-friendly version of eggplant parmesan complete with instructions on...reactionscomments
Grilled Chicken Thighs with Dill Chimichurri...Reap the health benefits of fresh herbs without a gut that’s disturbed with this must-try IBS-friendly recipe....reactionscomments
Chocolate Sun Butter Truffles...When it comes to IBS, portion size matters for trigger ingredients; for example, in these tasty truffles, the...reactionscomments
Stir-Fry Garlic Ginger Broccolini...This tasty recipe includes ginger, which may have some soothing benefits to IBS....reactionscomments
Peanut Butter Smoothie...Some people with IBS may have to limit what they eat due to triggers or because they...reactions2comments
Green Beans and Potatoes with Tomato Sauce...We collect a huge amount of it, but unfortunately, since I started experiencing IBS, I...reactionscomments
Italian Rice Salad For Summer Days...The positive side of using pickled and canned veggies is that they become a lot more bearable for...reactions2comments
Pink Risotto With Gorgonzola...It's just too perfect for us, IBS fellas. In Amsterdam, the weather has been just awful. Therefore...reactionscomments
Looking for certified and effective medicines at an affordable price...Does anyone know of a place where I can buy medicines at a lower price, but still...reactions2repliesTips & AdviceSymptoms
