Ulcerative Colitis Website?...Hello :) I was wondering if there is a support site for ulcerative colitis as well since I have a new diagnosis...Reactions0reactionsComments2 replies
I learnt the finger stimulation method of pooping, the problem is I can always poop more!?...out Its a nightmare because I have a strong*** desire to be clean and avoid poop im a very shy socially...Reactions0reactionsComments2 repliesTips & Advice
Pasta with Zucchini and Salmon...After I got diagnosed with IBS, my first thought has been "OMG! I cannot eat pasta anymore!" but thank God I was... By Tiziana BoaroBookmark for laterReactions0reactionsComments0 comments
Sea Salt Peanut Butter Cups...This serving size offers a 20-gram portion of chocolate, which is typically well tolerated with IBS.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Christmas Dinner...So I decided to go mad at Christmas dinner I had 2 brussel sprouts and a spoonful of...Reactions0reactionsComments5 repliesFlare-ups
Why is it nessary to challenge fructans separately for fruits, vegetables and breads?...If I do not react to the fructan fruit challenge, wouldn't that mean that I will not react to fructans in vegetables Reactions0reactionsComments1 replies
Best way to handle bloating from overeating?...I eat thinking it adds pressure because sometimes when I go loo, i can't empty my stomach and when I eat dinner...Reactions0reactionsComments1 repliesTips & AdviceDiet & NutritionCoping
Does anyone experience colon cramping?...When I have a flare up, I can visually see my Colon cramping, it gets hard and I can feel it...Reactions0reactionsComments22 repliesPainTips & Advice
Abdominal cramps...Hi all again. I have recently posted two topics on here but lately I have no respite from symptoms....Reactions0reactionsComments6 replies
What do you eat for breakfast?...It would help to see what others eat in the morning to get ideas. Thanks in advance!...Reactions0reactionsComments8 replies
Creamy Peanut Butter Dip with Bananas...Keep your gut happy by opting for a firm banana—a resistant starch that is low FODMAP and will not trigger unwanted symptoms of By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Low FODMAP Veggie Summer Roll...Put an end to mealtime BS with these real deal rolls that help keep your IBS in check.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Sleeping issues...I know if I control the diareah for 2 days I can sleep. Thanks...Reactions0reactionsComments4 replies
Update: lab test...Hello guys i will having anorectal manometry on this friday to see if my muscle strength at my bottom fo see Reactions0reactionsComments6 replies
Vegetarian/Vegan Kimchi Jjigae...However, I prefer it just with tofu (which is also generally a safe IBS food).... By Mara BosloyBookmark for laterReactions0reactionsComments0 comments
Crispy Stuffing Balls...Fortunately for me, I tend to prepare the majority of the food that is served at my house, and for this reason... By Larah BrookBookmark for laterReactions0reactionsComments0 comments
Introducing...I have some digestive health issues, and a hectic personal life. I am see a specialist on the 13th to figure out...Reactions0reactionsComments2 replies
Potato and Carrot Patties...The only things I can think of are veggies that are not the best for us IBS pals.... By Tiziana BoaroBookmark for laterReactions0reactionsComments2 comments
Green Beans and Potatoes with Tomato Sauce...We collect a huge amount of it, but unfortunately, since I started experiencing IBS, I had to cut down the amount... By Tiziana BoaroBookmark for laterReactions0reactionsComments0 comments
Salmon with Herb and Radish Salad...However, in preparation, it is often bogged down with heavy ingredients like butter and cream, which is not ideal for IBS management.... By Catie DuckworthBookmark for laterReactions0reactionsComments0 comments