Has anyone used over the counter probiotics or supplements to alleviate symptoms of IBS? If so, what kind?

Hi ,

I do use probiotics daily to help with IBS. It's the only thing that keeps me regular if not I struggle with constipation. I use a brand that my Naturopathic Medical Doctor recommended. It's called Orthobiotic. However, I have use Therbiotic Complete by Klaire Labs and you can purchase it online. It was very helpful for me. -Elizabeth (team member)

I've used probiotic enemas recently