How to manage a flare up.
Not had a flare for a few months, so had forgotten how bad they are. The burping is off the scale again. As soon as I take my tablets, or eat a tiny amount of food , the burping, bloating & pain start. I cannot remember how to sort myself out. This flare came out of nowhere and is into its 4th day. Barely eating, as everything makes me feel sick. Any advice for me please?
I'm SO sorry you're going through such a terrible flare up! I can relate to that feeling of not wanting to eat to avoid being in pain. Unfortunately, I don't have an easy answer for you. Hopefully someone can chime in with some advice. I know for me, one thing that always helps with gas is peppermint or ginger tea. Have you considered going to see your doctor if your symptoms continue? - Kat (Team Member)
