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...So you have just been just been diagnosed with Irritable Bowel Syndrome (IBS) and you’ve been told that to manage your symptoms you need to change your diet. Not everyone...

...Once every summer for the past few years, my wife, in-laws, and I decide to throw a huge backyard party just to gather all of our friends and family together...

...Traveling can pick up during the summer, which can be stressful for the IBS sufferer. Whether you're stressed about the car or plane ride, where the closest bathroom is going...

...Resilience is a word that is tossed around a lot when recovery from an illness is discussed. Resilience is a wonderful quality to have and depending on what your life...

...“How are you, Hess?” “How ya doin’, Hess?” “How was your weekend, Hess?” Have you ever been asked these questions by co-workers, friends, relatives, or maybe even by a random...

...The fear of failure is one of the most common obstacles to success. I think the idea of ‘fear of failure’ is most easily summarized by saying that someone wants...

...The hardest part of a chronic condition is that it never goes away. You certainly can manage IBS, but you can never fully control it or cure it. It’s here...

...Oh boy, SUMMER’S HERE! And what does that mean? Lot’s of BBQ’s, picnics, holidays, swim parties… Why is it that I get the feeling that people with IBS don’t feel...

...Dear IBS,Because of youI almost pooped myself today.What I thought was stubborn gas almost turned out to be a sh!#@y mess.Is this really my life?Anxiety is at 100.Discomfort and pain...

...Having IBS can cause you to have many fears when it comes to life changes. For me, having children is one of those fears. I’m in my early thirties and...

...I have said several times as we have gone along that we should all concern ourselves less with external expectations. By external, I mean expectations coming from everywhere and everyone...

...With all the dietary advice given on the internet, it may seem like restricted diets aren’t that big a deal. But any time you restrict foods from your diet, especially...

...An elimination diet helped me to take control of my IBS. Often when people are diagnosed with a disease they appreciate it because it gives them a sense of being...

...OK, so I have problems. I am an alcoholic with mental illness that has IBS and stomach ulcers. Wow, did I just say that? It’s true though and I’ve worked...

...One of the strangely entertaining aspects of IBS is that those of us who suffer through it tend to come out of our misadventures with highly entertaining stories. Though some...

...I normally like to talk to my fellow IBS sufferers through my articles, but this time I would like to reach out to those who either live with, or know...