What daily routines help manage your IBS symptoms?...If you're suffering from IBS, you know how unpredictable flares can be. Are there any routines you've established that help off-set flares?...reactions2replies
Intermittent Fasting Without Even Knowing...As an IBS sufferer of many years and throughout my journey of trying to lose weight, I have tried all kinds of...reactions1comment
I Hate Mornings...I think it’s pretty common knowledge that many people that suffer with IBS have a really rough time in the morning hours...reactions15comments
Disappearing Behind Your Invisible Illness...Have you ever noticed that the invisible illnesses we live with often make us actually seem or feel invisible? We disappear behind...reactions4comments
Mindfulness: What Does it Mean to You?...I’m not sure there is another word that is thrown around more in recovery circles than MINDFULNESS. It has become almost a...reactionscomments
How My Work Technology Helps My IBS...I have a love-hate relationship with technology. I love the ways that different types of technology can enhance life and makes things...reactionscomments
No insurance - should I bother paying to see a HCP?...I've heard many stories about people with IBS going to a Health Care Provider only to be disappointed by their experience. With...reactions1reply
Back to School with IBS: 10 Ways To Manage IBS Symptoms...Whether you’re just starting college or headed into your final year, “Back to School Season” means new classes, new friends, and new...reactionscomments
IBS-Friendly Stuffed Zucchini Boats...Over the years I have tried many different diets that have introduced me to all kinds of recipes, and this is one...reactionscomments
What is the Worst Side Effect of IBS?...When suffering from a chronic condition, such as IBS, it’s not easy to function in everyday life because we’re constantly battling painful...reactions2comments
Quitting Smoking...Again...I know, I know, I’m probably in the minority here, mostly because of the fact that we all have IBS…but, yes, I...reactionscomments
Hello, Nausea...While most of us associate IBS with the predominant symptoms of either (or both) constipation and diarrhea, nausea can also be a...reactionscomments
The Eightfold Path: Right Effort...A little Eastern wisdom today, boys and girls. I thought I would share some of what is referred to as the Noble...reactions2comments
IBS and GERD...Dyspepsia with IBS??? I have been scoped both ways 3 different times and have been told nothing is wrong!! My Dr told...reactions8comments
Does anyone else need physical support sometimes?...There are times when I cannot walk without some form of support due to loss of physical energy, and after the first...reactions2replies
I’m Tired of Taking Medication!...I have lived with IBS for over 7 years now, and the first half of my journey consisted of nothing but the...reactionscomments
First 3 Steps in IBS Treatment...When you first get diagnosed with IBS it can be overwhelming. What does it mean? How can I fix it? Then you...reactionscomments
How Much Do You Trust Yourself?...Dealing with IBS and its multiplicity of corresponding troubles can be extraordinarily overwhelming. We know that the right thing to do is...reactionscomments
The Empty Consultation Room...I wasn’t diagnosed with IBS-M until 2011, because up until then, my symptoms were manageable. My pain seemed to be controlled by...reactions2comments
