10 Years of IBS-D, but Now Have Solid, Healthy BMs!...For over a decade I suffered from IBS-D. It started when I was around 16, when my Saturday morning bagel and cream...reactionscomments
Low FODMAP Tahini Dressing...When following the low FODMAP diet it can be tricky to find a nice dressing when many dressings contain garlic or other...reactionscomments
treatment...I HAVE FOUND THE TREATMENT THAT WORKS FOR ME. IT IS EASY AND INEXPENSIVE. EVERY MORNING. I TAKE 2 METAMUSIL CAPLETS AND...reactions3replies
Dude...Can I Just Have a Smoothie?...Ok, ok, I know that in previous articles my problems with coffee and alcohol have been discussed in some detail. I’m happy...reactionscomments
Why Most Men Don’t Talk About Their IBS...IBS is an embarrassing topic to talk about for many obvious reasons. However, I believe there is a reason why most men...reactions2comments
The Eightfold Path: Mindfulness...Well, folks, we have come to the end of my thoughts on the Buddhist Eightfold Path. I have talked about Right Intention...reactionscomments
IBS Awareness Month - Addressing the Stigma...April is IBS Awareness Month. As a health care provider, as well as someone who struggles with an IBS diagnosis herself, the...reactionscomments
Depression and IBS...Anxiety, worry, nerves and IBS. I think we are all familiar with this topic. I’ve talked a lot about it because the...reactionscomments
Just Dealing...I've been dealing with the stomach cramps and pain for over 20 years. I've had 2 colonoscopies. Both came back normal. The...reactions6comments
Laura Kiesel...Laura was previously a health leader on IrritableBowelSyndrome.net. Laura Kiesel is a Boston area freelance writer who has authored articles on health...
IBS is a Bad Sport...IBS has a way of working itself into every corner of your life. That includes sports. It doesn’t matter how fit you...reactionscomments
Finding the Right Place for You: IBS, Invisible Illness and Work...Asking questions, sharing experiences, and showing initiative are usually considered the positive abilities of an efficient, intellectual, employee. But, sometimes asking questions...reactions2comments
Is Your IBS Worse in the Morning?...My IBS symptoms always seem to the worst in the morning. Out of curiosity, to see if there is a common trend...reactions25comments
Chocolate Quinoa Pudding...Now I call this a pudding but I actually eat it for breakfast or a snack! Most weeks I’ll prepare a batch...reactionscomments
The Importance of Humility...When I think of how IBS makes me feel, I don’t necessarily go directly to how bad the physical symptoms are or...reactions2comments
My Discouraging Journey to Getting Diagnosed...It all started back in 2009 when I developed a bacterial infection called Helicobacter Pylori, or H. Pylori, due to a food...reactions8comments
IBS-Friendly Chicken Stock...Many of the dishes I make during the colder months require a broth of some kind (like chicken or beef stock). However...reactionscomments
8 IBS-Friendly Teas and Smoothies...It can be extremely challenging to find foods that won't trigger IBS symptoms. It can be even more difficult to find safe...reactions1comment
