Let's Talk about Mental Health...Mental health and physical health are often linked, with one impacting the other. Mental health, in particular, can be difficult to talk about with others, leaving people isolated and without...reactionscomments
How do I not let my IBS get in the way?...I have my graduation coming up. It is this Tuesday and I have practice very early in the morning and the ceremony is in the afternoon and and that is...reactions6replies
Quit Playing Around with Your Meds!...The title, of course, is meant in the most light-hearted way. I say this specifically because I was inspired to write this article because I have a tendency to play...reactionscomments
Coffee: An IBS Trigger I (Eventually) Left Behind...My IBS first surfaced when I was mid-way through college. At the time, coffee had become my greatest vice and savior. It was that crucial something that helped me power...reactionscomments
Afraid To Eat With IBS...When a person suffers from irritable bowel syndrome (IBS) it is not uncommon for that individual to have "issues" with food. The top 3 that come to mind include: I...reactions13comments
IBS-Friendly Roasted Vegetable Salad...Lately I have been shopping a lot more in the produce section of my supermarket simply because I get to buy ingredients pre-chopped and ready to cook when I get...reactionscomments
Q&A with Dr. Nandi 3 - Could Some Other Condition Cause IBS Symptoms?...Living with IBS is difficult, and effectively managing symptoms can be extremely complicated. Often times, there are more questions than answers, leaving people feeling frustrated and even helpless. In this...reactions1comment
Relationships: When You're Both Sick...I am not talking about when you and your partner have a cold at the same time (although that poses its own set of problems). I would like to discuss...reactionscomments
Does IBS cause a change in stool frequency?...Hi, everyone! So, a bit of background. All my life I had IBS symptoms (I am now 25) and ignored them, thinking it was normal for everyone. However at the...reactions1reply
Are You Keeping a Diet Diary?...Your best friend when it comes to your IBS treatment should be a diet and symptom diary. This basically means writing down everything that you eat and drink and the...reactionscomments
Coffee is My Favorite Trigger...First off, I should start by saying that coffee is my favorite IBS trigger because it’s the only trigger that I deem necessary for me to function. In fact, I...reactionscomments
How many people follow FODMAPs guide?...I recently discovered the 2 weeks elimination guide and it has benefitted me tremendously. Who knew my favorites, garlic and onions could have such negative effects?...reactions2replies
Take the Clinical Trial Patient Experience Survey!...Have you participated in a clinical trial? We want to hear more about your experience! We are conducting a short survey to understand how patients are involved in the clinical...reactionscomments
Lentil Burgers...Veggie burgers. Do you love them or hate them? If you have trouble finding premade ones that don’t taste like cardboard, then give this recipe a try! It does require...reactionscomments
IBS-C Symptoms? Try Mukhwas...Having lived with IBS for more than 25 years, I thought I’d tried just about every natural remedy known to mankind trying to manage symptoms. But I recently stumbled upon...reactionscomments
My Top Five Triggers of a Flare-Up...Each of us who have the diagnosis of IBS have our own unique mix of symptoms and our own triggers. Figuring out what triggers a flare up can be tricky...reactionscomments
The Wonders of Water...Oh, I know what you're thinking, ‘I know that drinking plenty of water is good for IBS. Hasn’t this been done before?’. Well, yes, drinking plenty of water is good...reactionscomments
The Struggle of Getting Ready for Work with IBS...If I may, I would like to relive a moment before I started working from home and share how much of a struggle it was for me to deal with...reactionscomments
Just Starting On My IBS Discovery...Hi guys, I'm 18 years old and I have been suffering with abdominal pain and digestive issues for almost 5 years. It started when I began high school, and continues...reactions3comments
