IBS is harder when you.....!...I know you all IBS sufferers know the painful attacks that may change your lifestyle, for me it's now more difficult as...reactions2comments
Who Do You See For Help?...A big part of managing my IBS has been about seeking help from others. I have had to pay many of these...reactionscomments
Fodmap diet...My stomach, intestines, well they hate me. I have had stomach troubles all my life. So recently my GI put me on...reactions3replies
Greek Salad with Lemon Peppermint Vinaigrette...Find it odd to add peppermint oil to a salad? Tabouleh, a Mediterranean salad made with bulgar wheat is just one example...reactionscomments
After Years, I Finally Saw a Doctor...A while ago, I wrote an article explaining why I haven’t seen a doctor in a long time. In fact, it’s been...reactions1comment
How to Plan a Stress-Free Holiday with IBS...With the warmer months coming up, we all start dreaming about our summer vacation. But if you have irritable bowel syndrome, vacations...reactionscomments
Why Dinner Invitations Are So Difficult...I don’t like eating out because of my IBS. Partly because I’m scared of a flare-up in public. And partly because I...reactions2comments
What to Eat When You Have IBS...If you have IBS, you have likely heard of the low FODMAP diet or tried it yourself. While the low FODMAP diet...reactions2comments
Karina...Karina is a freelance writer, translator, and blogger. She was diagnosed with IBS shortly after finishing University, and it changed her outlook...
When You Get Fed Up, Something Happens...I have lived with IBS for many years now, and after trials and errors of trying different things to help my condition...reactionscomments
Monster Cookie Energy Bites...I've found this to be real easy on my tummy whether I'm nauseous, having abdominal pain or not. I tend to eat...reactions1comment
What Does the 'New You' Look Like?...Living with IBS often requires that all kinds of changes be made in order to manage the painful symptoms of the disorder...reactionscomments
Does anyone experience uncontrollable gas/odor?...Hi, I was diagnosed with IBS 5 months ago. The worst symptom I got is uncontrollable gas. Doctors said that this may...reactions2replies
Can I Get a Good Doctor Please?...Many of us who have had IBS for years have suffered not only with our ongoing symptoms and lack of effective treatments...reactionscomments
IBS and GERD: Two Digestive Disorders with a Common Root Cause...Unfortunately, the digestive dilemmas I face are not only those related to my IBS. I also suffer from GERD (otherwise known as...reactions6comments
Chocolate Peppermint Smoothie...Peppermint extract (in an alcohol base) and peppermint oil are often used to add flavor in sweet treats. To get the health...reactionscomments
Let's Talk about Mental Health...Mental health and physical health are often linked, with one impacting the other. Mental health, in particular, can be difficult to talk...reactionscomments
How do I not let my IBS get in the way?...I have my graduation coming up. It is this Tuesday and I have practice very early in the morning and the ceremony...reactions6replies
