Let's talk IBS-friendly recipes!
What are your favorite IBS-friendly recipes?
In a cooking rut and WANT a recipe for your favorite food?
We'd love to hear about what you're cooking up for breakfast, lunch, dinner, dessert, or maybe even just a snack!
For breakfast toast , lunch granary bread sand which and banana , tea white rice and chicken that’s my meals for flare up it’s a bit bland but helps solitdify your stools
