Ibs
Hi ilke to start that over 20 years of ibs I had food poisoning 30 July2025 and since then my ibs have gone out the window from all the usual symptoms does any one have a break down a good cry
You r lucky. My IBS had set in after consuming sugar cane juice a year ago and became worse from a month ago after consuming milk sweets. IBS patients should be careful taking only tested foods
For sure, what foods you eat can help with IBS. I'm not sure if you saw but we do have a recipe section here on this website. It's one of our unique features: https://irritablebowelsyndrome.net/recipes The recipes are submitted by community members who use those dishes to help keep their IBS under some control. It may be worth taking a look or even adding your own! Keep on keepin' on, DPM
