TK Sellman

It’s no secret that people with irritable bowel syndrome (IBS) suffer from poor sleep. Let's take a look at some ways people with IBS can help themselves achieve deeper, better...

Soon, Americans will set their clocks back one hour to end Daylight Saving Time (DST) and return to Standard Time (ST). Yes, it’s a pain in the neck, but it...

Some IBS symptoms naturally result in dehydration. Vomiting and chronic diarrhea are two of the bigger concerns. It makes sense: any time your body purges itself, it releases a lot...