Meal plan...Hi everyone does anyone know where I can access a low fodmap meal plan?...Reactions 0 reactions Comments5 repliesLow FODMAPDiet & Nutrition
Fiber ...Comments on Phillips Milk of Magnesia. I am having bad stomach cramps after going to bed. Commentson Soluble fiber....Reactions 0 reactions Comments8 replies
Pain left side lying down...Waking up around 3 am every nite with spasms left side of colon....Reactions 0 reactions Comments1 replies
Being oblivious to the symptoms...Now I have no idea what I can eat to not have a bad day....Reactions 0 reactions Comments1 repliesFlare-ups
Bloating constantly...I have daily bloating which makes me look 8 months pregnant, that would be a miracle as I am 72 Reactions 0 reactions Comments8 repliesSymptoms
What's in your pantry?...What's in your pantry? Do you have staples that you always keep handy? Let us know by replying below....Reactions 0 reactions Comments21 repliesLow FODMAPTips & AdviceDiet & Nutrition
Loss of appetite...I have loss of appetite for past 3 days no energy being sick no diarrhea bad wind pain in stomach do Reactions 0 reactions Comments1 repliesCopingDiet & Nutrition
Left side ...Due to descending colon being on the left I do experience pain there especially when constipated but I've noticed I feel really nauseous when...Reactions 0 reactions Comments1 repliesPainSymptoms
LOWFOODMAP...Namely I want to know if monash uni. claims that 1 serving of dark chocolate 30g and 1/2 cup of almonds...Reactions 0 reactions Comments2 repliesLow FODMAP
What are your strategies for finding a toilet?...What strategies do you have if you find that you need to go the toilet when you are out and about and you find...Reactions 0 reactions Comments4 replies
What to eat...Im struggling to find out what i can and can't eat. Nothing seems to be working ! Can anyone help please ....Reactions 0 reactions Comments3 repliesDiet & Nutrition
I cannot not wait for the operation...I cannot wait to go for the stoma operation for my bowel problem but I have another 3.5 weeks to wait till I...Reactions 0 reactions Comments2 replies
Which stock cubes are low FODMAP?...Can I buy lowfodmap stock cubes?...Reactions 0 reactions Comments4 replies
Gurgle...I have gurgling all through the abdomen. You can actually hear it across a room.. Happens about 20 min. after I eat. Then comes the...Reactions 0 reactions Comments2 replies
Does anyone else get orange mucus? I've had stomach pains and upset tum for 2 or 3 days now. Fed up....Reactions 0 reactions Comments2 replies
New intolerance?...Can we develop a new intolerance after 5 years of knowing what to avoid and being ok?...Reactions 0 reactions Comments2 replies
What source if most reliable for determining the fodmap in foods during the rechallenge phase?...I am rechallenging sorbitol with peaches, but also see peaches listed for fructose. Will I have an accurate rechallenge for sorbitol with peaches?...Reactions 0 reactions Comments3 replies
Squash line soup...Someone sent me a recipe for this and I can't find it. Could you please post again as I want to make...Reactions 0 reactions Comments3 replies