Must-Have Matcha Muffins...In fact, these healthy heroes are made with wholesome ingredients and don't trigger unwanted symptoms of IBS.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Crispy Stuffing Balls...Fortunately for me, I tend to prepare the majority of the food that is served at my house, and for this reason... By Larah BrookBookmark for laterReactions0reactionsComments0 comments
Easy Gluten-Free Buckwheat Bread...IBS!... By KarinaBookmark for laterReactions0reactionsComments2 comments
Potato and Carrot Patties...The only things I can think of are veggies that are not the best for us IBS pals.... By Tiziana BoaroBookmark for laterReactions0reactionsComments2 comments
Right when you think you got it!...After a week of relief, symptoms all came back. The regimen which I had hoped could nail this thing, didn't....Reactions0reactionsComments12 repliesIBS-CCopingFlare-ups
Easy Egg Fried Rice...To make this dish IBS-friendly, garlic and onions have been removed but you will not miss them!... By Dr. Payal MaharajBookmark for laterReactions0reactionsComments0 comments
Creamy Tofu Saag Paneer...Tofu is nutritious and packed with protein, and 2/3 cups of tofu can be part of a low FODMAP diet with... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments4 comments
Pink Risotto With Gorgonzola...It's just too perfect for us, IBS fellas. In Amsterdam, the weather has been just awful. Therefore, I needed some hominess on By Tiziana BoaroBookmark for laterReactions0reactionsComments0 comments
Kale Chicken Burgers...But, if you like big-buns and you cannot lie, opt for a gluten-free selection to prevent unwanted symptoms of IBS.... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Bowel Movement Anxiety...I find I have become obsessed with this and my day is good when I poop in the morning but ruined when...Reactions0reactionsComments8 replies
Herbal remedies ...Hi my daughter is Nealy 30.she as blotting everyday.she as had tests done Dr said to go on pill...Reactions0reactionsComments3 repliesTreatment
What are some tips for soluble fiber?...What soluble fibers have you found to be helpful without causing worst cramping symptoms?...Reactions0reactionsComments1 repliesDiet & Nutrition
Faux Cheesy Kale Chips...Crunch your way to better health and IBS symptom management, one faux-cheesy crisp at a time!... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments
Urinary tract infections ...next thing I knew, I had a urinary tract infection....Reactions0reactionsComments1 repliesAnxietyDiet & NutritionCoping
Probiotics & Prebiotics...Hi Everyone, I’m wondering if any of you have certain brands of Pro/Pre that you take and that work. I just spent $200...Reactions0reactionsComments1 repliesTips & Advice
Abdominal pain if you wear something around the abdomin...Basically I can't wear anything around my abdomin even for a minute as it increases my pain (my pain always feels like Reactions0reactionsComments26 repliesPainSymptomsIBS-C
What Foods are best to relieve Gas Pain?...Use the following 16 foods to relieve gas pain or trapped gas....Reactions0reactionsComments1 repliesDiet & Nutrition
Chips and Queso hell...If I eat cheese in a sandwich, I don’t have the same issue, so I’m thinking it must be the combo...Reactions0reactionsComments2 replies
Desperate. Need suggestions....Can't go for walks, can't work out. GPs useless. Lamotil maybe? Others?...Reactions0reactionsComments5 replies
Simple Cucumber Ribbon Salad...Be sure to add your special flare with ingredients such as sesame seeds, chili flakes, seeds, and more!... By Melissa Halas, MA, RDN, CDEBookmark for laterReactions0reactionsComments0 comments